@aaron.the.rn: Are you also a night shift nurse struggling to have regular sleep? Here’s something that might help. You know how we do vagal maneuvers for patients in SVT (supraventricular tachycardia, heart rate more than 140 bpm) to slow their heart rate? Well, there’s a device that does basically the same thing which I managed to try- it’s called Pulsetto Fit from @Pulsetto . It’s basically a wearable vagus nerve stimulator, which helps relieve anxiety, calms down your nervous system and helps you wind down for sleep. How does it feel you may ask? It’s basically a very relaxing massage on your neck with a few subtle electrical pulses. Honestly, I was a little skeptical at first, but after trying it for myself and seeing how it literally drops my heart rate, I can honestly say it helps calm my body which is perfect for nights when sleep just won’t come after consecutive shifts. I’ve been using it lately, and it’s made a noticeable difference. If you want to try it, I’ve got a discount code for you. Use AARONARC for $25 off if you want to check it out: https://pulsetto.sjv.io/LKvj4j Happy sleeping! #nightshiftnurse #sleepstruggles #nurseproblems #nightshifts #pulsetto

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2026-01-02 10:16:23

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