@todayshow: How much caffeine do you consume a day? NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer break down what you need to know about caffeine, including the daily recommendations and potential side effects. #TODAYShow

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Wednesday 17 December 2025 21:30:00 GMT
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juan.cortez516
juan cortez :
400mg is crazy
2025-12-18 09:40:38
1330
mariadares
Maria Dares :
People in here saying 400 is insane but I have a iced latte in the morning and an Alani in the afternoon some days and I’m fine…🫣
2025-12-18 22:16:39
29
vonrg86
Shavon :
Umm yeah. I don’t think so. That’s an insane amount.
2025-12-18 16:26:17
183
dr_dimes
Cory Diamond375 :
400!!!??? Rookie Numbers.
2025-12-19 22:16:01
31
thegingeravenger92
John Baker :
I stopped this video 2 seconds in .....400????
2025-12-18 10:37:45
597
lukewittner
Luke Wittner :
No one NEEDS caffeine.
2025-12-18 23:18:35
70
kayliebracy
Kaylie🪩 :
My tolerance is wild I’ve had 1200 and nothing lol
2025-12-19 04:32:32
17
jwinston23
Winston :
Sponsored by 5 hour energy
2025-12-18 15:37:25
395
meganpdavis
meganpdavis :
400??? That’s insane
2025-12-18 11:47:59
140
alexalarredondo
Alexa :
After a few trips to the ER from heart palpitations/anxiety, caffeine is a hard NO in my book 😅
2025-12-17 23:34:13
114
jopetty13
jopetty13 :
That’s 4 cups a day. So not crazy to think about.
2025-12-18 21:36:01
12
m_french19
Frenchie :
400mg is just ~6 1oz espresso shots, which is 2 iced venti lattes (3 shots each) at Starbucks. Or 4 cups (4x 8oz) of normal drip coffee. Most people drink more than that every day.
2025-12-18 22:49:21
3
cmirf
Colby Murphy :
Remember this is just CAFFEINE. Energy drinks and mixed coffees have a LOT of other ingredients that will negatively affect your health
2025-12-18 22:03:36
14
everythingisone
Butler :
FYI, a regular Sugar Free Redbull is 80mg Caffeine!
2025-12-18 07:37:51
9
marisolyanez5
Hvacn1 :
When you feel like taking a huge dump is time to stop. 😂😂😂
2025-12-18 14:53:45
5
garretttheelf1
Garrett Thompson :
until you get an addiction to it
2025-12-18 15:42:27
6
1amedteddy
Troy Nix :
Whatever gets me through the day
2025-12-18 15:09:55
8
clairegreenanderson
Claireganderson :
I feel validated 😅
2025-12-22 17:42:23
2
ethanm1377
Ethan :
Everyone is so edgy in here
2026-02-13 03:29:37
1
clankilla0
Clankilla0 :
That’s way too much
2025-12-22 14:51:10
1
imkyn
ImKyn :
400mg is roughly two pots of coffee right?? Right?😅
2025-12-21 11:22:11
1
lipjuicetheband
Badlifeadvice :
I couldn’t live without it. I’ve drank caffeine since 5th grade
2025-12-22 14:10:25
1
michael_apher
Mike_Apher :
400 that doesn’t even get me to 9am
2025-12-22 12:49:38
2
manunited1018
OzLad :
Brotha 400g is nothing
2025-12-21 21:56:52
4
ghostprotocol602
GhostProtocol602 :
So just a normal gym preworkout scoop
2025-12-22 15:09:40
1
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