@todayshow: How much caffeine do you consume a day? NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer break down what you need to know about caffeine, including the daily recommendations and potential side effects. #TODAYShow
People in here saying 400 is insane but I have a iced latte in the morning and an Alani in the afternoon some days and I’m fine…🫣
2025-12-18 22:16:39
29
Shavon :
Umm yeah. I don’t think so. That’s an insane amount.
2025-12-18 16:26:17
183
Cory Diamond375 :
400!!!??? Rookie Numbers.
2025-12-19 22:16:01
31
John Baker :
I stopped this video 2 seconds in
.....400????
2025-12-18 10:37:45
597
Luke Wittner :
No one NEEDS caffeine.
2025-12-18 23:18:35
70
Kaylie🪩 :
My tolerance is wild I’ve had 1200 and nothing lol
2025-12-19 04:32:32
17
Winston :
Sponsored by 5 hour energy
2025-12-18 15:37:25
395
meganpdavis :
400??? That’s insane
2025-12-18 11:47:59
140
Alexa :
After a few trips to the ER from heart palpitations/anxiety, caffeine is a hard NO in my book 😅
2025-12-17 23:34:13
114
jopetty13 :
That’s 4 cups a day. So not crazy to think about.
2025-12-18 21:36:01
12
Frenchie :
400mg is just ~6 1oz espresso shots, which is 2 iced venti lattes (3 shots each) at Starbucks. Or 4 cups (4x 8oz) of normal drip coffee. Most people drink more than that every day.
2025-12-18 22:49:21
3
Colby Murphy :
Remember this is just CAFFEINE. Energy drinks and mixed coffees have a LOT of other ingredients that will negatively affect your health
2025-12-18 22:03:36
14
Butler :
FYI, a regular Sugar Free Redbull is 80mg Caffeine!
2025-12-18 07:37:51
9
Hvacn1 :
When you feel like taking a huge dump is time to stop. 😂😂😂
2025-12-18 14:53:45
5
Garrett Thompson :
until you get an addiction to it
2025-12-18 15:42:27
6
Troy Nix :
Whatever gets me through the day
2025-12-18 15:09:55
8
Claireganderson :
I feel validated 😅
2025-12-22 17:42:23
2
Ethan :
Everyone is so edgy in here
2026-02-13 03:29:37
1
Clankilla0 :
That’s way too much
2025-12-22 14:51:10
1
ImKyn :
400mg is roughly two pots of coffee right?? Right?😅
2025-12-21 11:22:11
1
Badlifeadvice :
I couldn’t live without it. I’ve drank caffeine since 5th grade
2025-12-22 14:10:25
1
Mike_Apher :
400 that doesn’t even get me to 9am
2025-12-22 12:49:38
2
OzLad :
Brotha 400g is nothing
2025-12-21 21:56:52
4
GhostProtocol602 :
So just a normal gym preworkout scoop
2025-12-22 15:09:40
1
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