@holixtic: I wish more people knew about the pelvic floor–constipation connection. Constipation can happen when pelvic floor muscles don’t relax during a bowel movement. Digestion can be normal. The problem is muscle release. Stimulants increase pressure but don’t change muscle function. Basically you are not fixing the root of the problem. Comment WOW if this is new to you. Save if you deal with constipation. #pelvicfloor #constipation #pelvichealth #womenshealth

Maria
Maria
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Wednesday 17 December 2025 16:25:17 GMT
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jordan_mia05
Jordan Finley :
pelvic floor therapy has made me go SOO much more than i used to
2026-02-03 04:15:20
125
changeuser3448
Liv :
Another thing people never told me was MAGNESIUM!
2026-02-07 03:03:37
372
user2694952482212
user2694952482212 :
TJ Maxx works for me every time.
2026-01-26 05:33:03
322
whalemingo1
Danzo :
It just stops at the door and won’t exit
2025-12-18 03:21:15
103
_starfaye
👽Starfaye🏳️‍⚧️ :
I was diagnosed with IBS at 9. I’m 35 and I just started going to pelvic floor PT and noticed a difference the next day 😳
2026-01-27 21:58:54
12
iamerica16
iamerica16 :
Even coffee doesn’t work lol
2026-02-04 06:41:13
59
bre_bakes__
Bre :
Need more information on how to fix this 😬
2025-12-23 17:34:06
51
user4032240812117
Pattway :
Wow
2026-02-18 18:38:30
1
thepunnettsquare
🇨🇦🇩🇪 :
constipation IS a digestion issue. that is why even men get it, and untreated severe constipation can lead to impaction and even obstruction. pelvic floor issues exacerbate constipation. they don't cause it.
2026-02-07 15:19:56
2
gabrielleistired
Gabrielle Lydia :
And when pelvic PT doesn’t work?
2026-01-01 20:38:11
4
staycee78
Staycee :
This is happening to me. I need to fix my pelvic floor, it’s always so tense. How do you fix?
2025-12-20 04:12:59
18
nnnbbbnnneee
. :
How do i relax or fix my pelvic floor?
2026-02-07 23:45:50
1
kyliewalker8105
kyliewalker8105 :
Wow
2026-02-22 23:37:20
1
dr.doodoolicious
Dr. Cher | GI Surgeon :
Yes and no, do let’s tell the whole truth, constipation does start in the digestive system and if it is chronic it causes a tight pelvic floor indirectly and that will in turn maintain the constipation. It’s a vicious circle, that’s way you have to focus on fixing both 😊
2026-02-07 11:35:13
89
laceymarie369
Lacey Marie :
This is me.just got diagnosed with Anismus. Doing PT. It’s like shutting threw a straw😂
2026-02-07 21:19:25
0
newkeeks1
Keeks :
Is this why I have to complete relax like visualize just to go??
2026-01-30 04:13:27
2
jiffy_jafferson
Jiffy_Jafferson :
I found certain foods help me go and others slow it down. if I just eat things like grapes and bananas for a little while it goes through easily. I think a lot has to do with the type of food you are eating regularly
2026-02-07 14:17:05
6
anac.love
AnaC.Love :
Makes soooo much sense!
2025-12-17 16:49:30
3
jesslynn.003
jesslynn.003 :
wow I've seen so many drs and no one suggested this.
2025-12-17 16:47:56
22
molliemarigold
Molliemarigold :
WHAT!
2025-12-17 17:24:12
1
anastasiya10
A N A S T A S I Y A 🤍 :
I’ve started thinking this too I’ve had this issue for years! Had so many imaging over years thought I was backed up something is wrong gut malfunction idk I’ve lost my. Mind over it …. Heard this before but brushed it off but maybe I should look into this
2025-12-17 16:41:35
3
ellej23
Elle J :
Thank you so much for this! I was most woman, i loved how you mention ways to help in the same video. ❤️✨
2026-02-07 10:35:47
1
offenburgher
offenburgher :
it wasn't so complicated when i was younger why is this happening now 😳😳
2026-02-08 01:14:44
1
missbunnyblake
bunnyblakemusic :
Algorithm working overtime with this one
2026-02-07 16:43:40
1
cc_who4
cc_who4 :
How do I reverse the damage?
2026-02-05 17:18:48
1
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