Body weight should NOT be a reference. Height and body TYPE should be. Such an important distinction for girls just beginning !!!
2026-01-23 20:04:47
10
Kaylynn Sanchez :
I’m 5ft & 177 pounds. I gained 40 pounds when I quit vaping just to pick it back up 😩 I’m on day 2 of clean eating & gym. But I feel sooo freaking intimidated in there.. I haven’t even used weights yet (which I freaking love weights) because I feel weird being next to such fit people 😭
2026-01-03 03:06:28
88
Ivana :
5ft 150lbs!? Wow that’s a dream of gaining so much lean muscle. I’ve struggled for years to reach and maintain 100lbs. Ever since I got consistent at the gym I reached 110-115. Imagine if I can make it to even 130 of muscle. What a dream. 😭❤
2025-12-31 13:12:49
67
Jess :
Ahhhh FINALLY! I’m 4’10 and 145! No one is ever my size! Love this advice! Thank youuuu
2026-01-18 02:12:45
10
Skiddlebopnop :
@hannahhannah777 is this not your post ?
2026-01-02 21:55:43
40
nyx🖤 :
Lost me already one the 3rd slide…like what if im broke 😭
2026-02-04 14:52:38
5
Bonnie Lovato :
5’2” and 265lbs. Have been swapping between my apartments gym and my homegirls 5 days a week for the last 3 weeks. Eating in a calorie deficit and I feel better than I have in years. And yes I dread going most days but I’m so happy and proud when I go. You just gotta get out of your head. I’ve been so scared for people to see me struggle but I’m almost 30 and I realize I deserve to feel good and confident and no one can take that from me
2026-01-09 03:21:57
6
Shhhhhh :
3-4 exercices MAX per muscle group (glutes + hamstrings) (glutes + quads) after 4 is just too much junk volume and you won’t see progress
2026-01-10 06:42:18
11
Tky01 :
If u stare back, they may like the attention.
2026-01-14 08:56:25
36
shellymonsen_ :
4-6 exercises IS to much - 4MAX is plenty 🤦🏼♀️
2026-01-13 04:10:09
7
Ella :
Does anyone know any 5’0, 56 kg (123 Ibs) gym girl influencers I can’t find any
2026-01-04 13:05:41
6
bethanyvelasco171 :
Or just go to the gym whenever at any stage/knowledge base cause you deserve to show up for yourself 🤷🏻♀️
2025-12-28 04:20:33
24
eyams :
let’s start a healthy living lifestyle
2026-01-20 15:30:07
13
Emily Foster :
5’0 and 150lbs is my goal weight 🤞🏼
2025-12-26 09:12:19
6
Fernanda :
Body goals forreal
2025-12-26 16:54:45
9
. :
can we normalize kg and cm
2026-01-25 06:47:01
11
🎀tadieamandah🎀 :
meal
2026-03-01 09:24:20
1
Amanda panchali :
Meal ❤️
2026-03-13 12:24:02
2
ngawaihill :
meal 🥰
2026-03-01 08:50:07
1
ryah doolan :
meal
2026-02-26 09:18:57
1
MTO :
Meal
2026-03-14 05:34:50
1
Nuggetz :
meal
2026-03-02 13:58:36
1
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