@lexualhealth: Tail bone pain or coccydynia is something I see frequently in the office. It can be from a fall, child birth, chronic constipation, endometriosis adhesions etc. Sometimes a lot of the pain is being generating by the surrounding tight muscles and not the tailbone itself anymore. Release work, stretching and proper strengthening works great. Sometimes injections are needed to fully feel better though too. #tailbonepain #pelvicpain #chronicpain #pelvicfloor #pelvicfloorphysicaltherapy

Dr. Lexi PT, DPT

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Region: US

Thursday 18 December 2025 01:30:49 GMT