@jasminseats: Made out of pure necessity and now always in rotation 🐟🧅🫛 Tuna and chickpea salad 425g tuna in spring water, drained 1 red onion, finely diced 425g chickpeas, drained 1/3 cup Greek yogurt 1/4 cup kewpie Shit tonne of fresh parsley 2 tbsp rice wine vinegar 2 tbsp Dijon mustard 2 garlic cloves, freshly grated 1 lemon, juiced Salt and pepper A lil Worcestershire wouldn’t go astray too! Season it to your liking! Great for a fun toast, toastie, salad or as a snack with celery! No cooking needed. Extremely budget friendly and takes no time at all. #EasyRecipes #budgetfriendly #cheapmeals #proteinprep #tunasalad

Jasmin’s Eats

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Thursday 18 December 2025 08:35:04 GMT