@yd07_official: If You Have Belly Fat DO THESE 3 Methods to Fix It #calisthenics #bellyfat #fatloss #Fitness #GymTok #gymmotivation #fyp

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴￴ :

I trust yellow dude only

Sall0_ :

Japanese walking

Davide_012🇨🇺🇮🇹 :

Just train 6 hours a day for 20 years

乙乇ズの :

16, current physique

Sylvain Guinault :

I walk 20k a day because of work and i still got belly fat😅😅😅

Said :

JUST DO 100 PUSHUPS 100 SQUADS 100 SIT UPS 10KM AND THIS 3years

H34H :

Yellow dude helped me do my first calisthenics in 1 day

爆蟲已 :

Or just do planks for 1 min every day for a month

Pilchard :

what about running 5k -10k every day?

LuVoid_ :

Alright TikTok I get it 😭

Ervin :

so running burns more fat than walking is what you said

vanesto :

is almost 14k steps almost every day good

️chino :

im already a skeleton so i dont care 💔

King_sogo533 👀 :

is this you?

boCRYSTAL :

Ellie 🇨🇦 :

I walk 25k-30k steps a work day in a calorie deficit and its super slow. your body gets used to it.

💎ℤ𝔼ℝℚ 𝕐𝕋💎 :

Legendary :

how much time should I walk fast for?

You :

j3thr0 :

its winter tho

Zane :

how about incline walking 30 minutes?

han :

Why not just run?

IRON_PRINCE :

nah I walk near 18000 steps a day