@joeywellness: This is what a normal day can look like… nothing crazy And before dessert even enters the picture you could easily be over 100g of added sugar And most of this is “normal/everyday” food (but it shouldn’t) The fix is simply awareness… these are arguably fun foods… save them for outings and occasions #food #suga #sugar #fyp
Sugar isn’t the problem. The problem is fat in foods. Then mixing fat and sugar in foods is a big no no no for the body. Just sugar (fruit) is okay, but fat is a no.
2026-01-03 00:11:58
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Nichtsher :
I’ve lost nearly 100lbs since march this year and I just checked my app and I have consumed 110g of sugar on average every day. My blood tests come back perfect.
2025-12-20 20:37:34
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wepo :
thank you for this. I just followed you
2025-12-31 14:24:30
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. :
😂😂😂
2026-01-10 22:16:31
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Rp_Designs001 :
😂
2026-01-01 20:48:03
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Thabang Sewape :
I need a litre of coke just now
2026-01-02 19:07:44
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Brittany Wisdom :
You can let yourself out bro 😂. But you’re correct
2025-12-18 17:37:58
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