@aussiefitness: High Protein Crispy Hot Honey Popcorn Chicken🍗🍯🔥 Easy 50g Protein Meal Prep💪🏼 (Macros: Per Serving - 6 Total - Including Rice) 568 Calories 72C | 8gF | 50gP Don’t forget to check out my digital recipe cook books with over 280 easy & delicious high protein recipes like this👨🏻‍🍳📚 Ingredients: 960g Diced Chicken Breast (raw weight) 1 Tsp Salt, 1/2 Tsp Smoked Paprika, 1 Tsp Garlic & Onion Powder, 1/2 Tsp Black Pepper 2 Whisked Eggs 150g Potato Starch (not all of this gets used - approximately 55g sticks to the chicken in total) 350g Washed White Rice (uncooked weight - approximately 1kg cooked) 750ml Chicken Bone Broth 1 Tsp Chicken Stock Powder 40g Light Butter (Nuttelex Light) 1/2 Tsp Cayenne Pepper Squeeze Of Lemon Juice 100g Honey 50g Hot Sauce (Franks Redhot Buffalo Sauce) Optional Toppings: Sesame Seeds & Sliced Spring Onion/Scallions #friedchicken #highprotein #mealprep #highproteinmeals #EasyRecipe

丰FogAndFinish丰 :

substitute for potato starch?

Zacojam :

Don’t disrespect the flip phone. 🤣

Shkulay 🫵🏻 :

I dont have flip phone, can i still try the reciepe

Brady :

nobody gonna talk abt the flip phone

🇷🇺 Manu :

Kcal pls ?

🇨🇦6speed6breed🇨🇦 :

"no chicken and rice" *serves chicken next to basmati rice*

K :

this looks good, cant wait to forget about the video

fatima :

how can i make this i dont have money to buy that phone as a mixer

syké :

just the chicken; Total (Full Recipe) 1,501 kcal | 228P | 53C | 35F Per Serving (6) 250 kcal | 38P | 9C | 6F

Lisa Cannon :

Is the flip phone rage bait?

Pete & Gerry’s Eggs :

this is what meal prep dreams are made of 🍳

Caleb Lowery :

I made this today and it was so good!

Alice :

I'm saving this but I'll never make this

Matthias :

Cmon cuz 😍

Scarlail ⧗ :

Luhhtoine💤 :

I did it and it was great😁

... :

Yummm....so good. Another one perfectly done.Legend💪

Ahm7d :

Firsttttt

advija 123356 :

SOOO GOOD!!!👏👏👏IM HUNGRY...🥰🥰🥰

mimi :

no other comment then ,this is 🔥🔥🔥🔥..off to shop getting all ingredients 🙏thank you so much ♥️

Soroushy :

Anything that is deep fried is not good for you and will cause inflammation

maddi20071 :

Next video i save but will never cook it.

Griff875 :

I don't have a flip phone. can I use my Android? 😂

LindsayTarte🌠 :

At this point, I don’t watch the videos for the recipe, but to see what kind of obscene object will appear 😁😅😂👍

Sally James :

What sauce instead of hot sauce?