@charlie_brandt0: Leg day for strength and explosiveness!! #gym #legday #athlete #explosive #dunk

Charlie Brandt
Charlie Brandt
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Region: US
Friday 19 December 2025 01:03:51 GMT
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cassanovalorenzo
cassanovalorenzo :
Nordic hamstring curls bro
2026-04-02 18:52:16
18
coopercoble01
Coop :
How often do you hit this?? Is it just your regular leg day?
2026-06-18 20:47:58
0
owenringen1
owenring :
Could you post the actual workout and not just the warmup next time??
2025-12-19 02:24:50
335
thomas.haas88
Thomas :
125’s with bss is insane
2026-02-01 17:52:46
113
whatsdheck
🏴󠁧󠁢󠁷󠁬󠁳󠁿 :
gonna try this out today let’s seee
2026-06-18 11:47:09
0
blaze_romeo1
Roman :
No compound lift or press?
2025-12-30 05:35:49
31
xavi_237
Xavier :
How many times a week? One is fine?
2026-02-05 23:27:06
0
nathaniel_lauck12
Nathaniel_Lauck🎧 :
How does this not kill your knees? Just from the single leg high box jumps my knees would be hurting how do I fix that
2026-03-11 20:25:59
0
murepure123
Mure :
How long time for result
2026-03-31 13:06:59
1
sleeknastf
Jamahaj :
No barbell squats or anything🤔🤔
2025-12-31 05:02:40
23
evan.johnson18
Evan Johnson :
I will definitely be trying this one out. Greta video!
2025-12-19 05:18:18
3
lawnmower199
Yyyy :
River valley ?
2026-01-14 19:42:57
6
calvin_oconnor
Calvin :
This dude is huge😳😳
2025-12-19 02:11:14
35
will_brummel2
will :
Can you bring back the cooking series??
2025-12-19 06:29:31
0
nhuff7
Billy Charles :
The strength is the foundation for the speed . 🤓
2026-02-20 14:20:47
1
kanye.c123
Kanye.C123 :
Thanks g this a great lift
2026-03-20 04:15:18
1
trace.schoenebeck
traceschoenebeck :
Lookin good brotha keep it up 💪🏼
2025-12-19 02:24:52
1
samuelharris488
Sam Harris :
Good to know
2025-12-19 06:45:33
1
marshall.c04
Marshall 🇺🇸 :
125 😭😭
2025-12-29 02:53:16
1
eugene_wegleitner
Eugene Wegleitner :
Villain arc 🔜
2025-12-19 01:58:33
1
dyan.trades
kske01 :
so plyo first before weights?
2026-01-14 15:29:29
0
imgoodmyguy
imgoodmyguy :
RVAC 🔥
2025-12-19 04:21:29
1
schm1tty_
schmitty :
So inspirational
2025-12-21 02:57:01
1
cole123swanson
Cole :
Great workout, I’ll make sure to save this video for my next leg day 🔥
2025-12-19 04:32:21
1
nathan_bekele12
Nathan :
@ p
2026-06-14 23:47:13
0
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