@samanthasrecipes: High Protein Chicken Enchiladas! 🍅🌶️🥑 470 calories, 44g protein, 44g carbs, 14g fat (for 3 enchiladas) RECIPE: (for 3 enchiladas ones serving) - 4.5 oz chicken - Marinate with: paprika, salt, garlic powder, ground cumin & 1 teaspoon chipotle sauce - Once cooked shred and add tomatoes and onions - Add in some enchilada sauce to chicken for more flavor - Coat tortilla in sauce and cook in the same pan chicken was cooked in - Once tortilla is cooked through (2-3 mins per side) add in your chicken - Evenly add 50g of low fat cottage cheese between all 3 enchiladas and roll them - Once enchiladas have been rolled add 28g of low fat mozzarella cheese - Top it off with 30g of avocado - Place in microwave until cheese on top is melted, done! Sauce Recipe: - 1 1/2 Chile guajillo peppers ( make sure to boil them first) - 1 tablespoon cumin - 3 large garlic cloves or 7-8 small ones - salt to taste - 5 cups water - blend until it’s smooth on high speed #highproteinmeals #highproteinrecipe #proteinmeals #enchiladas #enchiladasrojas

Samantha | Foodie 🥗🥑🌯

Open In TikTok:

Region: US

Friday 19 December 2025 02:27:24 GMT