@tapwithmarcus: If your body still feels like it’s living in the past, this round is for you. Tap with me for 3 minutes to gently release stored trauma from your nervous system, honour the part of you that survived, and start reclaiming a sense of safety in your own body. Save this for the days your past feels way too close. 🤍 Tap • Breathe • Release #efttapping #traumarelease #traumahealing #nervoussystemhealing #tapwithmarcus

Tap With Marcus | EFT
Tap With Marcus | EFT
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Region: GB
Friday 19 December 2025 09:55:40 GMT
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sanele.n
Sanele. N🇿🇦 :
This is such a confidence booster. I do both EFT tapping and somatic exercises every morning, and tell you what, I am more confident than ever and my self concept is slowly changing, I hype myself up and I no longer fear being seen. 🤍
2026-02-11 08:45:51
73
virginiavangoethem_
Virginia Van Goet :
“ I release the shame that was never mine to carry” thank you for that one!
2025-12-21 19:42:15
886
jodiiewhittaker_
project hail karo 💫🪨 :
the heck is this magic i cried so much?
2025-12-20 17:07:02
91
itsjustasystem
Faira🧚🇨🇦 :
I have extreme trauma. Tapping does nothing but give me more anxiety bc it’s not working
2026-02-09 12:56:22
10
sophie.seddon
Sophie Seddon :
I yawned loads after doing this
2025-12-20 02:37:24
184
gottagetputtahere
OMMFG FMMFL :
Sobbed uncontrollably then hugged my 10 yr old self to let her know that we made it through all that B.S. Thank you🫶
2025-12-20 08:32:24
153
northernsoul24
🇮🇪northernsoul🇵🇸 :
Did anyone else cry the entire time doing this ?
2025-12-20 21:29:36
123
noorvdd2610
Noor :
cried so hard doing this
2025-12-19 18:21:18
249
b_394
Brenda :
Wait why did I burst into tears 😭
2026-02-12 20:38:38
12
laurms7
Laurms :
Everyone that does these always says you might cry or whatever. When we started tapping under the nose I burst out in tears.
2026-02-12 17:22:06
7
xo.pinklemonade
xo.pinklemonade :
Wow I literally almost fell asleep
2026-02-07 05:01:06
5
blueskies54321
blueskies 🇿🇦 :
I know EFT well but haven’t tapped for this specifically - massive yawning, also tearing up, and now feeling exhausted and almost drugged. What a release! Going to have a glass of water now and curl up in front of the TV. Thank you so much. I’m happy that you popped up on my fyp. I obviously needed this release. 🔥🔥🙏🙏
2025-12-21 16:56:16
24
jamie.birdsong
jamie.birdsong :
I’ve been struggling with how to release stored traumas without necessarily reliving all of the memories that correlate to them. I’ve lightly been doing EFT for a few years to shift myself into more positive mindsets, but not from a release and healing perspective. I’ve been struggling to cry lately even though I know I need to. I almost instantly went into an ugly cry after the first tapping on the hand. Thank you so much for sharing your work 🙏🏻
2026-03-31 15:27:54
5
lexiemoloyy
lex :)) :
while my eyes were closed and saying things outl loud, my eyes were watering. doesn’t that mean that the tapping did its job?
2025-12-29 07:54:29
5
merjhaniarrington
merjhaniarrington :
I cried thank you
2026-01-02 09:05:37
8
g220833
GiiGii :
omg thank you for this. I am definitely following. once you hit the chin and said " I honor the part of me that did whatever it took to survive" it took me into the biggest balling of my life 😭 and it was like the worst of my trauma flashed in my head and it was healing bc I am safer now. and far from that.
2026-03-31 17:35:49
5
glowwithin2323
Dani💜 :
The tapping really helps by the end I felt relaxed and my jaw unclenched 🥰
2025-12-28 15:51:23
18
clairp73
ClairP :
wow!!!!! this was a very powerful one...divinely timed and released emotion. you are one powerful facilitator!
2025-12-19 12:03:19
16
lanagarcia.x
Lana Garcia :
wow thank you! I yawned and got so teary! im saving this to come back everyday!
2025-12-19 13:43:37
15
cynb688
BigCyn :
I needed this I keep stress in my neck, baack, and feet. I needed that release.
2025-12-21 04:16:44
8
phoenixflamexx
Becca Whittaker :
I cried my eyes out for like a minute 😳
2025-12-20 19:52:43
34
chrissy..rosa
chrissy :
my hart started beating really hard ...
2025-12-19 18:23:45
35
tracy.ralph
Tracy Ralph :
why am I cryung
2025-12-19 23:01:16
14
mirrorlightpublishing
Mirrorlight Publishing :
the reason this works when nothing else did is because tapping speaks directly to the nervous system. your mind can know youre safe. but your body is still bracing for something that ended years ago. EFT doesnt try to convince your brain. it tells your body the war is over. and thats the release people are feeling
2026-09-27 14:56:49
1
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