@lom.fight: #wrestling #workout #gym #training #mma

LOMTA
LOMTA
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Region: PL
Friday 19 December 2025 12:08:41 GMT
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kilfiel
. :
How is this useful for fighting?
2026-10-07 17:51:37
0
wltrx.273
Eliezeeee :
eso ayudan en que Wrestling?
2026-05-11 15:04:53
0
kauandsszz
Kauã :
Can I do this workout even if I don’t train wrestling?
2026-01-05 12:47:01
2
sandruush_
sandruush_ :
This burns like crazy, perfect to get shoulders and torso in sync
2025-12-19 21:36:43
31
seanswartt
Sean.swartt :
20kg?
2025-12-26 18:19:40
11
mrratjfe4k0
. :
Thank you for sharing this type of content, brother. I genuinely appreciate it. I just want to know the names of the six workouts you perform because I want to learn them properly and execute the form correctly without hurting myself.
2026-04-24 04:34:23
7
ngmhquang_
hoàng tử Ánh Sáng :
im around 70kg, which fits me most 10/15/20kg
2026-04-20 17:27:41
1
soyhenry_h
Soyhenry_ :
Una pregunta bro? La rutina es seguida o hay unos minutos de descanso entra cada ejercicio
2026-06-10 01:13:04
4
ufc8791
Naor Ezra :
How many kilos?
2026-05-19 19:10:58
3
gkfksm90
gkfksm90 :
Is it also good for striking fighter to do these
2026-01-05 02:46:42
10
kenwood888
darksage :
Why does my left side of my back hurt when I do the second exercise?
2026-03-17 06:19:09
1
grkemmt
GörkemmT :
bro that so hard
2026-01-02 13:20:16
10
dvali.gabz
G D :
Learning from the best 🔥
2025-12-19 14:17:02
6
dnll0000
patrick jane :
the song
2026-08-26 06:09:15
4
_vd17._
. :
How many times a week?
2026-09-03 19:09:20
0
usuarionoencontrado00_55
usuario no encontrado :
con una piedra es mejor hay solo estás cogiendo fuerza pero con la piedra coges agarre y resistencia
2026-02-03 19:46:45
7
thealvinwibowo
thealvin :
its hard man really
2026-01-17 09:23:54
0
sandruush_
sandruush_ :
Making it look easy champ 💪💪💪
2025-12-19 12:30:00
127
ledinhhuy31
dhuy :
how many set ?
2026-04-23 12:04:34
0
z_a_k_s_a_l_i_k_o_v
TIMА :
Для чего эти махи?
2026-04-18 00:31:56
0
azzamkeren4
Azzam :
What's the name of the music, bro? It's really nice, very relaxing.
2026-03-07 04:39:41
1
dailyoutside
relaxationspace :
does it also build muscles?
2026-01-19 17:36:30
3
thyluv_su
سهيل :
Do we do it separately or all at once
2026-01-27 23:25:09
0
_bl.antonio
Tonny :
name of the exercises pls
2026-01-03 03:36:54
3
yousefff.s
yousef.ss :
Is it ok if i did them after my wrestling class and is there sets for each exercise?
2026-05-17 06:33:43
0
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