@jessthomofit: Creamy leeks & butter beans, a fab high fibre, one pan comforting dinner idea! Serve with added fish or chicken for extra protein! 📌 321 cals, 14g protein, 15g fibre SERVES 3: 2 leeks sliced Zest of 1 lemon Juice of 1/2 lemon 1 jar bold bean queen butter beans 1 tbsp olive oil 3 garlic cloves (minced) 1 tsp dried thyme 88ml single cream 1. Wash and slice the leek, then heat the oil in a pan over a medium heat and cook the leeks until soft and slightly golden. 2. Add the minced garlic and thyme and cook for a minute until fragrant 3. Add the butter beans and their bean stalk into the leeks and mix well, allow to simmer for a few minutes and thicken up before adding the single cream. 4. Stir well and allow to simmer gently and thicken again before stirring through the lemon zest and the juice of half a lemon. 5. Serve up and ENJOY! #EasyRecipe #EasyRecipes #dinner #DinnerIdeas #highfibre

Ashton Spina :

As a FODMAP intolerant person: this is my nightmare

IdaJakobsson :

The beans.... weren't... rinsed... 🫣🫣🫣🫣

meg :

You lost me with the bean juice

user236460915 :

GrndnGrl19 :

I tried to trust the process

Jake :

There’s no way that’s good

Pinelopi :

the gas this will create, will send me flying to another planet...

user9021905708860 :

Comments on this one are weird. Looks yummy.

Belladonna/Ravenna/Asterid🇲🇽 :

Add a little miso I swear it’ll be so good

bela🍸 :

girl they’re hating but i KNOW this was amazing

Mrs. Figs :

why is everyone hating? 😭 y'all scared of beans?

emmi :

everyone is hating but I'd devour this with some cabbage

camp green pine 𓆝 𓆟 𓆞 :

Added some parm to my bean slop. Live love fiber

madi_with_an_i :

Would great northern beans be an ok substitute for those who are not fans of butter beans?

Lottie Gamble :

what’s happening in these comments this looks absolutely insane

moosh :

Girl I see the vision. Saving this one for later

highbrowmeg :

All the comments about beans, farting is ok 😂 get your fiber in

RebdullRin :

Bean slop like this on some baguette is legit good idc what the comments think I love bean slop

Madison Lawrence :

Girl be serious please

Alix Rider :

A little slice of sourdought with this please

Josh Evans-Steen :

As a diabetic who makes every form of beans weekly, I know this is GOODT

Gabriela :

Just made this! Absolutely love it!

it's me :) :

you should try adding cabbage in as well, one of my favorite sides to make is leeks, cabbage, and potatoes all cooked together

‍ :

Needs a lil parm

avidanais :