@thegravgear: Quick check: are you lifting for muscle or stamina? Your heart rate can be one of the metrics to track so it matches your goal. To plan and track your workout in a more efficient way, get our To-train to trained Wall Calendar now at 10% off. Link in bio.
Yellow Dude | Gravgear
Region: SG
Friday 19 December 2025 13:02:13 GMT
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Miggyyyyyyyyyyyyyyyyyyyyyyyy :
2025-12-19 14:42:52
9
Aidan :
Dose being astmatic impact this?
2026-04-20 18:42:44
0
CookedTurkey :
Yellow guy lowk the most interesting training guide
2026-01-08 00:39:35
0
Gelo :
bro can you help me how to fix uneven lats, the left lats are bigger than the right lats. and is this because I'm left handed?
2025-12-20 01:29:49
0
THE_ultimate :
2025-12-22 18:32:15
3
EGGMANSFART :
yooo bro I need your help
ive gotten muscle tendonitis how do I fix
2025-12-19 23:56:06
0
Manadokill :
i love your Videos and infos
happy new year🙏
2026-01-01 01:58:52
0
efan :
first
2025-12-19 13:06:07
0
𝐘𝟐𝐊.𝐢𝟕’ :
Second
2025-12-19 13:06:42
0
jason :
I control my heart beat , away wonder if that's ok,even my breathing I control it how I do this
2025-12-19 14:54:10
0
roberto 🌹 :
First
2025-12-19 13:08:33
0
Johannes :
Early!
2025-12-19 13:08:02
0
ambwaabwaa :
🥀
2026-01-05 14:47:17
0
Quinn Knight :
✨
2026-04-11 10:28:48
0
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