@olivia.unplugged: Sharing how I learned the hard way about setting goals so you don't have to. #newyears #newyearsresolution #goalsetting #opalapp

Olivia Unplugged
Olivia Unplugged
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Region: FR
Friday 19 December 2025 15:00:31 GMT
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selkiedd
selkiedd :
"I built- YOU built a system" we are both looking in the mirror
2025-12-19 15:28:04
1175
veecee_futbol
VeeCee_Futbol :
"12 books read will always be better than 52 books planned" Bars!😂🔥
2025-12-19 16:38:44
593
xdiana_355
Diana🧿✨ :
Basically treat yourself like an experiment
2025-12-21 10:18:32
217
mirinamii
mirinamii :
Something that helped me make specific goals was starting with a very broad goal (eg. eat healthier), narrow it down (eg. eat more fruit) and THEN narrow it down even more (eg. Eat a strawberry and banana bowl for dessert)!
2025-12-19 17:28:17
171
labradoritewitch
Sydney 🦑 :
“I think I have enough ambition to fuel a country’s entire government.” 😂 I love your content and your humor. Thank you for continuously sharing insightful tips to be the me I aspire to be. And for getting me to put my phone down 😊
2025-12-21 12:53:39
5
naj3009
naj3009 :
What was that app you showed for screen Time?
2025-12-19 17:13:46
7
darkdahlia0117
DarkDahlia :
As someone who reads avidly but also has responsibilities like work, and soon school, and want to balance a social life I definitely loved that I lowered my reading goals from 100 books, to 65, to annually 30 books. 30 books was just the perfect balance between reading consistently and yet not rushing through the material and allowing it to simmer
2025-12-22 06:08:53
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gumball__09
Mordecai :
That ‘SMART’ is so triggering for me ,after working in corporate
2025-12-20 08:23:05
49
waylaidwordnerd
PellucidProse :
please talk more about the 12 week year approach!
2025-12-20 04:07:20
32
jpvlive
JP Vergara :
I love your content. Glad I found you on my algo. Respectfully though, your board may be hard to read for some. Would suggest a regular board
2025-12-21 21:23:20
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atlasnovack
Mr. Novack :
Last year, my New Year's resolution was to finish the book for a musical that I was starting. I finished the basic plot, names of characters, and the lyrics for four songs. I don't even know where they go. BUT IT'S SOMETHING! This year I'll try to be a little more realistic
2025-12-20 17:20:16
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itsjust_kayla0
Itsjust_Kayla :
Lol I put read 12 books for 2025 and I’ve read 6 🫣 still proud of myself because the year prior was 1! Small wins matter 👏
2025-12-20 13:49:54
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nylanipowell
lifewithnylani :
You just rewired my brain with the SMART goal. Literally learned SMART objectives in school, why not use that for my personal life?! Love it!
2025-12-20 11:58:37
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roaches_papa
Roaches Papa :
ooooh i love the 12 weeks split for yearly goals
2025-12-19 19:01:57
61
rstevens13
user6420255886129 :
Oh we LOVE a spreadsheet 😅😅😅
2025-12-19 18:41:41
5
yourfadedmoon
mercury blessed :
The notion database callout, pls not so loud bro 💔
2025-12-21 08:25:02
1
cozybunnyartstudio
Cozy Bunny Art Studio :
Wow I never understood the time bound part at all. I always thought that meant bound to a specific length of time that it would be ongoing for (1 month, half a year) as opposed to the goal itself being time bound (working out for 30 minutes). I feel like that really helped click it into place and my aversion to SMART has vanished.
2025-12-24 05:06:35
6
withpearl1
withpearl1 :
Creating a doable goal builds our confidence
2025-12-19 16:49:16
7
taffi21
LaffyTaffi😛 :
I like that!! Thank you! ❤️
2025-12-19 15:14:43
6
iamuchiha236
Uchiha Daniel :
setting goals based on timeframes isn't a good idea, reason is because if you set a goal to do XYZ by March next year, and you don't fulfill it, you're only postponing feeling bad about yourself till that time, regardless of whatever progress you've made. Instead, whatever goal you set, walk backwards, ask yourself who's the kind of person that'll achieve this, what are the things I need to do consistently, write them down and start working towards those consistent actions that'll lead you the goal you set. You can read Atomic Habits by James Clear/ listen to podcasts about the book on achieving goals through little consistent actions that compound over time
2025-12-21 19:43:00
7
meetmiranda
Miranda Heckbert :
Where did you get the green board 🥺🥺
2025-12-19 17:15:40
7
_.au_dreyay.wav_
🪽・˚ ✧ AudreYAY : ! :
How do I make "socialise more" a specific goal? 😯😯
2026-01-10 17:06:46
0
xoxo_jalisa_
jalisa :
I needed this 🥹
2025-12-29 16:37:22
1
studio_wildflower
studio_wildflower :
how do you like to keep track of your achievements? Sometimes I forget how far I've come when I'm just focusing on daily systems.
2025-12-20 01:12:32
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