@holasoyflavia: 25 Day Challenge COMPLETE!! Clarifications: I started Dec 3rd Ended Dec 19 I leave for vacation & didn’t want to leave this unfinished so I did 2 or even 3 a days. I exercise often so I was able to push my body a little bit further. Izzy does an amazing job at making this beginner friendly and also difficult for those that have maybe been working out for a long time. I can personally tell you this is my first time doing Pilates and I was hurting the entire time, but I wasn’t sore the next day because she was actively working different muscles even if they were in the same muscle group so my body was never sore. It was just actively growing muscles which felt amazing. I absolutely recommend the challenge. I recommend Pilates by Izzy and I have tried other yoga or Pilates sessions on YouTube and even in person and I just have not been a fan I haven’t gone to any of the famous Studios or anything like that. Just some basic gym workouts are at home workout and I felt like they were either really boring or I didn’t like the instructors that much or I was just waiting for time to end or scrolling past. I could just get through the exercise and I think she does a great job at maintaining engagement the whole time so I love it this challenge I can see so many changes in my body even though they’re not drastic and I didn’t expect to lose 20 pounds in 20 days, I did want to turn my body a little bit more so that the bikini pictures would look good instead of me feeling not great in my body but at the end of this, my body is strong. My body is working perfectly fine. My body is able, and I am proud of the body that I have and this challenge just reminded me of how strong and capable I am. @Izzy #pilates #pilatesworkout #pilatesbyizzy #athomeworkout #holasoyflavia

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Friday 19 December 2025 15:48:08 GMT