@hawkeye_training: I love renegade rows for building serious core strength because they require you to stay stable and not rotate when rowing the weight. This was a heavy last set for me, so there was minimal rotation, but that’s what happens when you challenge yourself! #personaltrainer #trainingtips #gymmotivation #GymTok #coreworkout

Ethan :

Ur way more built that me and probably know better but when I do it it makes it Easier if you make your legs more spread

Oto :

Glick Mortgage :

Shoulder or back or a smidge of each depending on movement?

💀 Jimmy Bonez 💀 :

🔥💪🔥💪🔥

MichaelAnthony :

🔥🔥🔥

Tacosalpastor :

🔥🔥🔥

akhawkins :

Festive af