im a faster, I wake up STARVING bc my protein dinner was eaten b4 8pm... waking up at 8pm im STARVING
2025-12-22 14:41:13
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Diego Sergent :
Hey, I’m a bodybuilder trying to gain serious mass. I’ve been eating A LOT of carbs. My metabolism is very fast so it’s hard for me to gain weight. I’m lean year round. Are there health risks in consuming loads of carbs w 3-4,000 Kcals/day?
2025-12-29 00:22:59
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john.ferrer82 :
I’ve lost 100 pounds by counting calories and intermittent fasting. Please explain why counting calories is bad.
2026-01-01 15:12:34
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NG :
Where can I get factual on intermittent fasting?
2026-01-07 01:50:30
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