@work.out.center: This is how you train your abs. You should split the core into three sections, the upper abdominal s, lower abdominals, and your obliques the way you get an even development rather than overdeveloped and underdeveloped parts. Use any of the exercises shown in each section and you should build an excellent and strong core. But remember you won't see your abs unless you are below a certain body fat p percentage and a calorie deficit. Body fat percentage that you need to lower depends on person to person. #gymtutorial #fyp #gymtips #coreworkout #abs