@theincrediblebulkca: A short guide on how to build bigger arms.

preacher curls :

unilateral triceps extension, upper arm press, baysian curl, single arm dumbell hammer preacher curl, wrist flexion and extension all exercises for yall that dont have 11 mins

S :

Not an ad, no product being sold.. just a guy giving genuine wisdom?

Cid :

why is he telling the truth

Cameron Hale :

“short guide” 11 minute video (i watched all of it good stuff bro thanks)

damonkey :

Ok triceps biceps and forearm… got it

henry :

Bro you’re goated, no paid coaching just free info. Earned a follow

G U T S 𒉭 :

did I just watch a whole course for free??

Arnab :

Not a single stutter. Amazing advice for beginners and lifters

ℙ𝕣𝕖𝕞𝕚𝕦𝕞 ℕ**𝕘𝕒 :

Rare to find people that come straight to the point rather than is Yap for no reason

ისევ გიორგი :

People who closed TikTok on previous video

𝗡𝗔𝗔𝗜ᔕ𝗛 𝗜𝗕𝗥𝗔𝗛𝗜𝗠 :

Thank you Young Jack Reacher

couzylive :

Bro turned flow state and threw away the apple pencil

KHAL_EL :

SAM :

Great words sensei

SeekFredom :

Yes sir keep on going

God’s gift to a dih :

All these heads and im still not getting any

Daniel Macias :

You're the best menn!!!!

rodolfoandrade832 :

this guy know the stuff

MIDER 🪖💳 :

This is golden ngl bruh

ZODIAC_69 :

How we watch him

user27309566418 :

I like the pace you are speaking

JesusIsComingBack777 :

Jesus loves u

Tomi :

I ain’t NEVER seen this man and Superman in the same room together, just some food for thought….

jmliftz4 :

Sy_y :

its crazy how having a pen in your Hand while explaining something makes someone look so much more trustable 😂 he knows