@mariasteixeira_: FITMAS 🎄✨ Day 5: Pilates Core & Abs We’re ending Fitmas with a beginner-friendly, no-equipment core workout! Just you, your body, and a deep burn you’ll definitely feel. No weights. No bands. Just intentional movement to strengthen your abs, support your posture, and finish the week feeling strong and proud of yourself 💕 If you showed up for even one Fitmas workout, that counts. Consistency > perfection! Especially during the holidays. 👏🏻 You can start the series today or tomorrow to get them all done. They are all 30 minutes or less so that you can fit them in during the busiest season 🩷 👉🏻 Save this workout, try it today, and celebrate yourself for moving this week! Check out my full programs linked in my bio 🍑

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Saturday 20 December 2025 01:12:29 GMT