@tekniquefirst: You're wasting 20% of your power every stroke. Here's why: Most paddlers set up at 100% out of the water, but then shorten to 80% when they enter. You can't go MORE once you're maxed out! The fix? The 80/100 Rule:
✅ Set up at 80% in the air
✅ Go to 100% in the water
= FULL ROTATION, FULL HINGE, FULL POWER Watch the side-by-side—see the difference? That's where your power is hiding. Try this at your next practice and tag a friend who needs this! Drop a 💪 if this just changed your game! #paddling #outrigger #teknique #dragonboat #coaching #TekLiCoaching #paddle #canoe #watersport

Tek

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Saturday 20 December 2025 01:32:29 GMT