@anniewhere2025: The art of forest bathing in Japan, known as shinrin-yoku, is the practice of spending calm, unhurried time in forests to support physical and mental health. It focuses on quietly observing and noticing the natural environment, such as sounds, smells, and movement. #Hiking #forest #travel #artofnoticing #nature

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Saturday 20 December 2025 10:01:48 GMT