Meditation Teachings
Region: US
Saturday 20 December 2025 15:28:22 GMT
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Penelope🩰🎨 :
me after 30 years of bpd
2025-12-27 18:48:38
17
average_of_joe :
Who is this guy? Used to watch his vids on YouTube but can’t remember his name. Starts with Ram…?
2025-12-27 09:10:12
3
Karri Carlson :
This is so profound. Keeping it light and playful - not spiraling into what it means an how to control. Observe. Recognize. Let it move through.
2025-12-20 21:12:58
509
Murseer :
My panic disorder has always been easier to deal with when I just accept it and let be.
2026-01-13 00:52:58
75
Sinjeezus Tattoos & Art :
compassion and gratitude for all of our energetic states reveals a baseline where they are all welcome
2025-12-22 13:59:01
163
KIRA 🎤 | different_meaning 🎨 :
but what if i feel scared all the time? i try to feel it and let it be but its crashing me. i dont remember when i felt safe last time
2025-12-29 20:56:41
9
SacredGoddessGallery :
The only way to overcome any negative emotion is to go through it, not escape it. 💜
2025-12-30 17:27:05
24
Vika Luna :
my panic led me to Buddhism 🙏
2025-12-27 17:13:00
39
Jay Edwards :
I tell my panic “bring it on. I’ve got room for you” and then it softens and I yawn ❤️
2026-02-13 23:45:45
4
Ruthie :
Works very well with grief, too
2026-02-07 01:11:03
3
The Animal Scientist :
this actually works with sooo many things! anger, pain, fear. 😻
2025-12-29 21:56:34
3
Sailor Goon :
His delivery is so delightful and makes the poignant teachings even more accessible. I’m so grateful for these teachers sharing their wisdom. :)
2026-02-02 19:04:25
2
Giggles :
Panic will not “ want to stay” where it even it is even “ wanted”. Try meeting it his way with love. Panic doesn’t “feed of love”(only my opinion I know nothing)
2025-12-21 03:57:38
48
Paradox Paul :
I had a panic attack once for the first time in my life and it was curious enough that I welcomed it happening again, for a while I thought that something was wrong with me
2025-12-28 07:14:35
9
emily summer :
this was the key for me when it came to recovering from panic attacks! accepting the fear & feelings took away its power 💛
2025-12-30 00:34:34
4
weirded out :
curiosity is the antidote to panic?
2026-01-27 03:48:09
1
Jessica Hess :
come work a day at my job
2026-01-05 03:01:06
2
jojothequeen :
Mine made me spend a lot of money 💰 on running to hospital but today I declare and I swear in the almighty that it will say Goodbye panic and anxiety goodbye I’m going to stand my ground no more bullying from you
2025-12-27 22:18:27
3
C𖦹Bunny :
too real
2025-12-28 17:20:59
2
✨️Mike Ryan :
THANK YOU SO MUCH! 🔥🔥🔥🔥🔥🎆🎇🎆🎇🎆🎇🎆🎇
2025-12-23 15:44:40
3
Lo :
how can i love what i know i am going to lose?
2025-12-26 17:58:18
1
Calvin :
I feel this with my sadness and anger but we become too good of friends? like a toxic relationship.
2026-02-03 15:01:06
0
🦄 Just Wildin’ 🦄 :
“Oh interesting” 🤯
2026-02-03 19:40:44
0
somaredxl :
One day I will befriend my panic 😭🙏
2026-06-27 15:37:15
0
gemthestargem :
wise
2025-12-28 00:22:35
0
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