Five months I’ve lost 91 pounds. If you want it, you’ll do it.
2025-12-21 23:34:47
395
hello_im_aphra :
What worked for me was walking over 10K steps, high protein meals, no sugar or fast food and no carbs after 3pm
2025-12-21 05:13:43
947
disb1tch :
one meal a day had me losing 1 lbs a day
2026-01-22 17:07:14
7
Lavender Reviews :
I lost 88lbs in 5 months by eating extra large portions of fruits, vegetables, potatoes, beans, lentils, rice all seasoned up really well. I NEVER counted calories. The only tracking I did was weighing out 1lbs of veggies and making sure I got that in cooked or raw every day. I learned this by watching a YouTube video called How To Lose Weight Without Losing Your Mind.
2025-12-28 07:08:14
23
roveness280 :
I loss 22 pounds in one month. congratulations
2025-12-22 00:35:31
100
KT. Chronicles :
I lost 40 in less than 2
2025-12-24 08:07:16
42
JustNathalie :
76lbs in 7mos eating meat and veggies only and working out 3x a week.
2025-12-22 16:26:40
135
succubusmagazine :
I went from 200 to 135 in 4 months when I was 16 and now I’m 20 and still the same weight 🥰
2025-12-24 22:51:43
79
MARVELOUS 🏆 :
I lost 20 lbs in 1 month 🤷🏾♀️🤷🏾♀️🤷🏾♀️
2026-01-07 04:13:18
11
daydreamer :
Can someone tell me what she did I have short attention span
2025-12-26 09:03:23
135
Imallinone :
It’s doable - i lost 60lbs in 3.5 months naturally in my 30s just eating healthy, nothing after 6pm and walking with moderate home exercises for 30 mins. I would allow myself a cheat day once a week. Since having kids I’m currently working on doing this again because it works
2026-01-03 17:03:49
8
Medusa :
great now I gotta go work at a warehouse
2025-12-20 20:10:13
174
Officialpiaangel :
About to start this eggs , Turkey , veggies , beef , tuna , berries,. This weight gotta go .
2025-12-22 21:28:03
100
Ayla :
exercise causes inflammation too. Just walk.
2025-12-21 20:25:29
48
Faizah Stefer :
We need a anti inflammatory diet food list
2026-02-05 22:06:52
1
TheOriginalMe :
Stop wheat products and sugar! Read Wheat Belly
2025-12-27 16:21:08
17
@Zjarmaine :
30 pounds in a month in a half for me
2025-12-23 02:25:03
16
Chaimatchalover :
Were you ever on glp?
2025-12-20 17:10:40
13
lynzanity.7 :
Just walk?
2025-12-21 03:38:38
6
️ :
Me losing 41ish lbs since September fighting for my life to lose 42 more 😭
2025-12-21 06:27:35
5
Princess President 🇯🇲 :
I’m hearing hints of Caribbean in the speech
2026-01-02 14:27:38
6
Hcnssjowdknfngg :
I lost 200 lbs in 2 months
2026-01-16 17:51:01
0
To see more videos from user @tamiallora, please go to the Tikwm
homepage.