@ela_nedra: My 2025 year in reflection: The best thing I did this year was to let myself grieve with love and grace. Losing my mum has changed me forever. The absence of unconditional love has meant I’ve had to find ways to source it from within. Grief has opened a portal of deep healing, one that’s asked me to meet myself with a new sense of devotion and softness. Healing parts of myself I didn’t know still needed healing. This year has been about learning how to exist in a world that looks the same but feels completely different. Grief arrived loudly, changing the way I move through the world and how I see it. These beautiful monthly grief sessions have became a place where I can show up honestly, without needing to be strong or “okay.” In these sacred ceremonial sessions with Donna, I’ve learned that healing isn’t about moving on, but about making space for what remains. I’m still learning how to carry love and loss at the same time, and some days, that is enough. Each day, I continue to choose compassion for myself, and this journey feels lighter. #grief #griefandhealing #healingyourself #griefandloss

EFT + Healing Therapist

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Saturday 20 December 2025 21:20:36 GMT