@sayyidatul.hurra: This is called a nasal rinse. It’s used to relieve a blocked nose and symptoms of allergic rhinitis like runny nose, congestion, or that annoying nasal itch. What it does? It literally washes your sinuses, helping to flush out thick mucus, allergens, and lingering bacteria. S In this video, I’m using normal saline: a sterile, safe solution. Please don’t freestyle with random water. Your nose deserves respect. Have you ever tried a nasal rinse before? If not, you’re missing out on one of the most underrated non-drug hacks for nasal congestion. #nasal #rinse #congestion #flu #rhinitis

Dr Maipha| Medical Doctor

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Saturday 20 December 2025 21:59:56 GMT