@mindfulfrequency: This Reiki is for grounding. I wanted to share a slow and gentle moment to encourage connecting deeply within the physical body and Mother Earth. If you’ve been trying to think your way out of a problem or circumstance and feel stuck, this mini session is a nice one to watch. It encourages pausing and reconnecting with a higher forces so that when you revisit the issue, you can do so from a higher frequency. Remembering to consent to receive. Watch this as many times as you need. #reikienergy #grounding #reikiasmr #guidedmeditation