@romantrains: 2 minutes upper body workout at home. Train back, chest, shoulders, biceps and triceps with resistance bands. Save and train with me.💪 #homeworkout #upperbodyworkout #fitnessroutine #resistancebandworkout #fitathome

StrongWithRoman
StrongWithRoman
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Region: DE
Sunday 21 December 2025 18:01:37 GMT
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caphao9114
cà pháo 🫶 :
có bài tập dây kháng lực cho vùng bụng ko ạ
2026-03-19 03:02:58
1
my_journal2020
myjournal :
Is this equivalent to using weights? How can I determine the weight resistance of the bands?
2026-01-24 13:24:59
6
sammcfarland_
sammcfarland_ :
How many sets for each exercise?
2026-01-10 17:25:42
15
romantrains
StrongWithRoman :
Save it and do the workout later.✅
2025-12-21 18:01:51
9
fitencasa_pe
FitEnCasa :
good tip😁
2026-01-05 03:58:50
4
lucastrucker007
Lucastrucker🚛 :
na gumach można zrobić fajną formę. Pozdro 👊💪
2026-01-18 12:44:53
6
xxangie09xx
Lord_jejama0355 :
Wie lange muss man warten bis man dann Ergebnise sieht
2026-05-26 16:10:06
1
wito_oo
wito_oo :
Gdzie można kupić takie gumy?
2026-01-18 17:40:39
3
victor_garcia97
Víctor Manuel :
Perfect, bro!
2025-12-21 19:50:41
6
teresamarianunes0
teresamarianunes0 :
como se chama esse ilastico com k voce faz os exercicio? e onde comprar?
2026-02-09 12:30:36
2
lp.1806
🇫🇷 LØR3NT 🌀🎧 ™ :
quel élastique pour les épaules ? stp merci pour la démo 💯🔥👌👌🤜🤛
2025-12-22 09:40:27
6
abdoukhadre421
Abdou Khadre 😎 :
we can't download 🤒
2026-06-17 15:12:20
2
abdhhsbwjskk
B.O.B :
nuce
2026-02-27 06:30:18
4
kilalcor
Kila-Адри :
Hay ejercicios que para nada es igual que hacerlo con mancuernas.
2026-01-15 14:52:33
3
msjackystyles
ʝα ‿ ƈƙყ ♡ :
Welche Bänder nutzt du da genau? 🫣☝🏻
2026-01-18 21:30:46
3
thuongdzvklra
Nobita :
good bro
2026-02-27 14:17:15
3
workouttips98
Workout Tips :
very nice 🥰
2026-03-17 06:54:00
3
ctoprakbeyhann
Toprak Beyhan :
abi mavi direnç bandı kaç kg
2026-02-23 09:54:56
0
poleznyi__bes
Poleznyi Bes :
ну резинками же так не накачать мышцы как у вас. или возможно?
2026-01-29 15:47:37
2
pavel_ledebev
Павел Лебедев :
с резинкой каждый день можно заниматься ?
2026-03-17 16:34:32
2
aussiegirl291
🇦🇺🐨aussie🐨🇦🇺 :
I literally bought one today..so thanku
2026-02-25 05:59:24
3
lupereyes539
lupereyes539 :
Para las piernas
2026-02-11 22:49:13
2
randy_brault
Randy_gghjjxaa :
Ive been looking for this everywhere. Love bro 😎
2026-02-18 04:58:59
2
xyliepottie
potpot✨ :
hi
2026-03-04 13:35:06
3
christopher.flynn65
Christopher Flynn :
sorry about the Text wrong where would I get the rubber band from direct sports something like that could you let me know please thank you
2026-03-09 21:16:35
3
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