@romantrains: 2 minutes upper body workout at home. Train back, chest, shoulders, biceps and triceps with resistance bands. Save and train with me.💪 #homeworkout #upperbodyworkout #fitnessroutine #resistancebandworkout #fitathome

StrongWithRoman
StrongWithRoman
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Region: DE
Sunday 21 December 2025 18:01:37 GMT
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narushka_pipushka
narushka_pipushka :
Is this equivalent to using weights? How can I determine the weight resistance of the bands?
2026-01-24 13:24:59
6
sammcfarland_
sammcfarland_ :
How many sets for each exercise?
2026-01-10 17:25:42
15
teresamarianunes0
teresamarianunes0 :
como se chama esse ilastico com k voce faz os exercicio? e onde comprar?
2026-02-09 12:30:36
2
wito_oo
wito_oo :
Gdzie można kupić takie gumy?
2026-01-18 17:40:39
3
romantrains
StrongWithRoman :
Save it and do the workout later.✅
2025-12-21 18:01:51
9
lucastrucker007
Lucastrucker🚛 :
na gumach można zrobić fajną formę. Pozdro 👊💪
2026-01-18 12:44:53
6
fitencasa_pe
FitEnCasa :
good tip😁
2026-01-05 03:58:50
4
chris866863
Chris86 :
I do 4x50 on my heaviest band 😌
2026-01-11 16:56:35
5
xxangie09xx
Lord_jejama0355 :
Wie lange muss man warten bis man dann Ergebnise sieht
2026-05-26 16:10:06
1
abdhhsbwjskk
B.O.B :
nuce
2026-02-27 06:30:18
4
abdoukhadre421
Abdou Khadre 😎 :
we can't download 🤒
2026-06-17 15:12:20
2
victor_garcia97
Víctor Manuel :
Perfect, bro!
2025-12-21 19:50:41
6
lp.1806
🇫🇷 LØR3NT 🌀🎧 ™ :
quel élastique pour les épaules ? stp merci pour la démo 💯🔥👌👌🤜🤛
2025-12-22 09:40:27
6
kilalcor
Kila-Адри :
Hay ejercicios que para nada es igual que hacerlo con mancuernas.
2026-01-15 14:52:33
3
pavel_ledebev
Павел Лебедев :
с резинкой каждый день можно заниматься ?
2026-03-17 16:34:32
2
hungviet373
Đôi mắt long lanh :
tôi cảm thấy bị đau phần vai và thấy nóng khi tập
2026-01-22 16:54:51
2
eyyyitsjacky
eyyyitsjacky :
Welche Bänder nutzt du da genau? 🫣☝🏻
2026-01-18 21:30:46
3
anikei1992
Аникей :
ну резинками же так не накачать мышцы как у вас. или возможно?
2026-01-29 15:47:37
2
thuongdzvklra
Nobita :
good bro
2026-02-27 14:17:15
3
workouttips98
Workout Tips :
very nice 🥰
2026-03-17 06:54:00
3
aussiegirl291
🇦🇺🐨aussie🐨🇦🇺 :
I literally bought one today..so thanku
2026-02-25 05:59:24
3
lupereyes539
lupereyes539 :
Para las piernas
2026-02-11 22:49:13
2
oemresistancebands
oemresistancebands :
Latex ?
2026-04-17 12:14:27
1
maylen.ariane1313
maylen.ariane :
que tipo de bandas usas ?
2025-12-30 22:48:59
3
omarqwertyqwrt
عـ❤ـمـ❤ـر👑 :
هاي وين يبيعوها
2026-01-08 23:30:29
2
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