@cookingforpeanuts: 4 Tips for HEALTHIEST OATS. Plus, tiramisu oats recipe. Cookingforpeanuts.com search TIRAMISU or link in bi0. Products used are linked in post too. Love, Nisha #oats #overnightoats #healthybreakfast #highproteinbreakfast

Nisha Melvani MS, RD
Nisha Melvani MS, RD
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Region: US
Monday 22 December 2025 01:07:12 GMT
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crystaleversonmedia
📸 Crystal 📸 :
Can you do this with steel cut oats as well?
2025-12-30 11:38:40
0
buzz52415
buzz :
May I ask why you said you don’t use coconut milk? I have been using that for my oats.
2025-12-22 01:18:53
13
__remedykitchen
remedykitchen :
How do they make oats with higher protein? I thought it was just their natural amount!
2026-01-01 06:29:52
4
mariammustaqeemvlogs
Mariam Moinuddin Mustaqeem ✨ :
What is the brown powder?
2026-05-20 10:17:12
0
ursulabendon
somar :
wait, what brand do you use for the cacao powder
2026-01-10 10:15:41
2
revert_amal
Grace :
I know protein is on a huge hype everything is about it. I wish we would do the same for fiber as it's crucial to overall health i know this recipe has a good amount of fiber but the over doing it of protein is not necessary. Also steel cut or oat groats would be better than the more processed flaked stuff iam sure you already know all of this as your a nutritionist and your just catering to the audience of the protein hype.
2025-12-22 01:24:59
6
cellavanillad
CellaVanilla :
The dates are brilliant. Doing this tmrw.
2026-01-05 02:06:42
2
andreaviber
andreaviber :
Another thing I do.. I’m crazy to get veggies in. I blend spinach in water and cook the oats in that and slowly add egg whites to the pan I’m cooking them in. I don’t add sugar but blueberries ❤
2025-12-24 08:03:27
2
ernie_the_yellow_lab
ernie_the_yellow_lab :
What is the dark chocolate that has been tested that you use ? Plz and Ty 🥰
2026-01-12 20:01:25
1
nuyorican_brooklynite_71
nuyorican_brooklynite_71 :
I L❤VE your hair! You look lovely. 😍 Thank you for sharing your amazing recipes. ❤️❤️❤️
2025-12-22 02:30:40
2
fzigtill
User2737272 :
Which milk do you use?
2025-12-22 12:35:15
0
francesjkwon
FJK :
Unrelated but my inner riot riotgrrl is jealous you can pull off baby bangs!!
2025-12-22 05:01:56
12
tragique.tattoo
tragique.tattoo :
Your bangs are so cute on you!
2026-01-09 07:18:10
1
sherrygandy
Sherry Gandy :
That looks good.
2026-01-02 14:58:02
1
annie.koka
Annie Koka :
Love these microbangs on you!!
2026-01-29 11:33:08
0
skinny_4ever
Kia💗🫰🏼 :
I think mine are a little better ( oats with protein powder and protein yogurt and some blueberrys and 85% dark chocolate and nuts to stabilize your blood sugar)
2025-12-28 09:51:59
2
plantifullybased
Francesca, Plantifully Based :
Looks delicious!
2025-12-22 02:37:59
3
richardanddarwin
Richard&Darwin :
What is non toxic cocoa
2025-12-28 13:00:18
0
pickyeaterblog
Anjali :
Love seeing ways to make oats both nutritious and tasty. 😍
2025-12-22 17:54:59
1
nature.restore
Nature Restore :
Goodness! These are incredible 🤩
2025-12-28 22:39:50
0
microwavewitnesss
👻 :
of course always something expensive.
2026-06-20 03:54:55
0
user26747320
Christina Quintana :
Ppl
2026-09-08 03:34:28
0
detroitfireyogi
Detroit Fire Yogi :
Wow 🤤
2026-04-14 13:02:11
0
eviec827
Evie C Andr :
High protein milk, like soy ? I add cacao powder to the top.
2026-01-01 00:05:40
0
toddcdean
toddcdean :
Nice
2026-02-01 18:24:55
0
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