@rrwann: Rwaaanhodf البرنامج الاصفر كلكم تعالوا😍✨✨#اكسبلور #الشعب_الصيني_ماله_حل😂😂 #اكسبلورexplore #explore

الروون ابراهيم👩🏻

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Monday 22 December 2025 10:44:39 GMT

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ኑኑ ያገር ልጅ :

አዝቤዛ ጨምሩ ቀይሩ ቆይተዋል 😊

2025-12-22 20:53:13

11

Jamila :

ash ada sifij

2026-01-24 10:46:18

1

S🇸🇦🇸🇦 :

ماشاءالله عيني راحت على التين اعشقه بس ماهو موسمه

2026-02-22 23:16:21

0

nala hashem :

طريقة مسكها لفوطة ابتنظيف غلط لازم تفزذها لتتحكم بكل جهات التنظيف

2025-12-22 12:03:30

13

እሙ ፋኢዛ :

ላይክ መሰብሠቢያ

2026-01-10 16:01:31

1

እሙ ሱደስ 💋💌❤ :

ወይ እዳ 😀😀😀

2026-01-10 17:54:56

1

Ss :

الرفوف لو تتغسل برا افضل

2025-12-23 13:57:38

2

misu ☪️🧕ET🩵🇪🇹 :

🧽 😁😁😁

2026-01-22 07:58:32

1

semo2116 :

ياليت غسيل الفرن ومشكوره ع الحساب المفيد

2025-12-22 11:21:33

0

aa-oot :

صح التنظيف غلط اول مويه صابون بعده تنظيف ومسح

2026-01-09 16:44:25

2

NBS|♡ :

غسيل ماهو تمسيح

2025-12-22 18:28:24

3

Lo :

الله يجزاك الخير يارب ❤️❤️❤️

2026-01-01 08:47:53

1

Adeebah Thigah970 :

يوه مااحط ابدا الفواكة بصناديقها هذه مستحيل

2026-05-07 12:31:17

0

D🧚🏻‍♀️ :

الله يسعدك حسابك ياخذ العقل مفيد وواقعي موب كثير قروشه وطلبات والمنظفات❤️❤️

2026-07-14 06:27:57

0

k2000_k20 :

الرفوف مفروض تسحبها وتغسلها بعدين تمسح الثلاجه وترجعها اسهل وانظف

2026-03-10 19:46:40

1

busymomkitchen1 :

ياليت بداية كل مقطع توضحين لغتها امهرية او اورمو وشكراً على المقطع 🥰

2026-03-16 23:47:56

0

Siifaan Siifaan :

dahaa najwoo😁😁

2026-02-08 19:19:40

0

Sume Jima❤️❤️❤️ :

2026-03-09 21:35:57

0

.vip_77 :

وليش م تغسلها اول باسفنجه وصابون وكلوركس بعدين منشفه

2025-12-22 20:56:02

7

🌧️💖 :

جربت امسح وجربت اغسل جميع الأرفف إذا غسلت الأرفف تجلس الثلاجة تلق شهر قدام الغسيل غير

2026-02-05 11:45:02

0

صِفر 🍃 :

شكرا الله يسعد قلبك سهلتي علي المهمه

2026-02-05 19:09:31

0

ወሎየዋ :

😳😁😁ኡነት

2026-01-23 15:42:38

0

Siifaan Siifaan :

jabduu😁😁😁 quqluseti amaa eee nu barsistaa

2026-02-08 19:18:33

0

7em :

اورومو؟

2025-12-22 11:33:59

0

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Hispanic Meal Prep Ideas 🌮🥑 One-Day Menu You’ll Actually Reheat Batch once, feast all week—big sabor, simple steps. Breakfast 🥚 Salsa Verde Breakfast Tacos (Egg + Queso Fresco) Ingredients: 2 corn tortillas · 2 eggs · 2 tbsp salsa verde · 2 tbsp crumbled queso fresco · handful cilantro Instructions: Soft-scramble eggs (low heat, 2–3 min). Warm tortillas. Fill with eggs, spoon on salsa verde, sprinkle queso fresco and cilantro. Meal-prep tip: cook eggs ahead and reheat; assemble just before eating. Lunch 🌶️ Chipotle Chicken Burrito Bowls (Meal Prep) Ingredients: 1 lb boneless skinless chicken thighs · 1–2 tbsp minced chipotle in adobo · juice of 1 lime · 1 tsp ground cumin · 2 cups cooked brown rice · 1 can black beans (drained) · 1 cup corn · 1 cup pico de gallo · 1 avocado Instructions: Marinate chicken with chipotle, lime, and cumin 15 min. Grill or roast at 425°F for 18–20 min; dice. Build bowls: rice, beans, corn, chicken, pico, avocado. Meal-prep tip: portion into 4 containers; add avocado right before eating. Dinner 🐟 Sheet-Pan Mojo Salmon with Peppers & Plantains Ingredients: 4 salmon fillets · 1/3 cup orange juice · 2 tbsp lime juice · 2–3 cloves garlic (minced) · 1 tsp dried oregano · 2 tbsp olive oil · 2 bell peppers (sliced) · 1 red onion (sliced) · 1 ripe plantain (sliced) · chopped cilantro Instructions: Heat oven to 425°F. Whisk orange juice, lime, garlic, oregano, and 1 tbsp oil (mojo). Toss peppers, onion, and plantain with remaining oil + spoonful of mojo; roast 10 min. Add salmon, brush with remaining mojo; roast 12–14 min until flaky. Finish with cilantro. Meal-prep tip: store fish separate from veg; reheat gently. Save this for Meal Prep Sunday and tag me when you cook it! Follow for more Hispanic-inspired weekly menus. #latinfood #hispanicrecipes #latinrecipes #mealprepideas #mealprepsunday

Hispanic Meal Prep Ideas 🌮🥑 One-Day Menu You’ll Actually Reheat Batch once, feast all week—big sabor, simple steps. Breakfast 🥚 Salsa Verde Breakfast Tacos (Egg + Queso Fresco) Ingredients: 2 corn tortillas · 2 eggs · 2 tbsp salsa verde · 2 tbsp crumbled queso fresco · handful cilantro Instructions: Soft-scramble eggs (low heat, 2–3 min). Warm tortillas. Fill with eggs, spoon on salsa verde, sprinkle queso fresco and cilantro. Meal-prep tip: cook eggs ahead and reheat; assemble just before eating. Lunch 🌶️ Chipotle Chicken Burrito Bowls (Meal Prep) Ingredients: 1 lb boneless skinless chicken thighs · 1–2 tbsp minced chipotle in adobo · juice of 1 lime · 1 tsp ground cumin · 2 cups cooked brown rice · 1 can black beans (drained) · 1 cup corn · 1 cup pico de gallo · 1 avocado Instructions: Marinate chicken with chipotle, lime, and cumin 15 min. Grill or roast at 425°F for 18–20 min; dice. Build bowls: rice, beans, corn, chicken, pico, avocado. Meal-prep tip: portion into 4 containers; add avocado right before eating. Dinner 🐟 Sheet-Pan Mojo Salmon with Peppers & Plantains Ingredients: 4 salmon fillets · 1/3 cup orange juice · 2 tbsp lime juice · 2–3 cloves garlic (minced) · 1 tsp dried oregano · 2 tbsp olive oil · 2 bell peppers (sliced) · 1 red onion (sliced) · 1 ripe plantain (sliced) · chopped cilantro Instructions: Heat oven to 425°F. Whisk orange juice, lime, garlic, oregano, and 1 tbsp oil (mojo). Toss peppers, onion, and plantain with remaining oil + spoonful of mojo; roast 10 min. Add salmon, brush with remaining mojo; roast 12–14 min until flaky. Finish with cilantro. Meal-prep tip: store fish separate from veg; reheat gently. Save this for Meal Prep Sunday and tag me when you cook it! Follow for more Hispanic-inspired weekly menus. #latinfood #hispanicrecipes #latinrecipes #mealprepideas #mealprepsunday

#XTHOME #ktsleoanh #thietkexaynha #thicongtrongoi

#XTHOME #ktsleoanh #thietkexaynha #thicongtrongoi

Ça me fais peur #devinelapersonne

Ça me fais peur #devinelapersonne

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