@tracesoats: IT’S SOO GOOD 😭 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: - 1/2 cup oats - 1/2 cup milk - 1 tbsp cocoa powder - 1 tsp maple syrup - Splash of vanilla extract - Pinch of salt 𝙏𝙤𝙥𝙥𝙚𝙙 𝙬𝙞𝙩𝙝: - Chocolate “sauce” (2 tbsp cocoa powder + 1 tsp monk fruit + 2 tbsp water + pinch of salt) - Cacao nibs - Frozen fruit 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. In a bowl, combine the ingredients 2. Microwave for 90 seconds. 3. Remove from the microwave, stir for 60 seconds (this helps cool the oatmeal down), and let sit for 3 minutes. 4. Add toppings of choice and enjoy! - - - #oats #oatmeal

𝓐𝓻𝓽𝓮༒𝓡𝓪𝓭 :

can i use honey instead of sugar?

user :

How many calories ??

乇尺|Ҝ :

Zero protein

⛧⦻𝖘𝖆𝖓𝖓𝖎⦻⛧ :

yall I dont have time for this😔🙏

ranita :

I've tried other oatmeal and just tasted like cardboard, this is the fist that tastes good. Ty!

Ju5tin :

How come mine didn’t thicken up like that😭

miley 💘 :

mine tastes awful idk what I done wrong

放🥷🐶 :

. :

No protein is crime

GranG :

can you put it in the oven instead?

mumble :

I want that

Alexander🇷🇺✞ :

the best breakfast ist eggs with loot of different vegetables

Prodbynemesis :

1st❤️

gianluca16.15sa0 :

🙏🙏🙏

Carolineee :

@bridgetness 🐈‍⬛

Ge0rge_f11🃏 :

💔💔💔

Nádia 🦋 :

😁😁😁

Tintin :

@#2

Jad :

🌸

$ :

😂😂😂

kelly omonyi :

🥰🥰🥰

sleep is an illusion :

😳😳😳

. ❥ ּ֯ :

@Liam

SlimAndStrongLife :

It looks delicious.

vilkku :

macros?