seannalewanyj
Region: CA
Monday 22 December 2025 17:02:12 GMT
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paulbutitdoesntmatter2 :
It's like saying, "sure I ate 100 grams of fat in one sitting but don't worry, only 50 of it will be absorbed"
2025-12-22 23:36:39
9717
Erik the gladiator :
shocking our body knows how to handle food, who would have guessed
2025-12-22 18:46:11
4157
Brett :
All the farts say it converts to gas in my intestines
2025-12-24 04:36:26
1470
issa_nuggets25 :
Imagine 101 grams of protein
2026-01-12 16:25:12
267
OWINSKI :
So if I eat a whole cake 🎂 instead of a slice I won’t get fat !?!
2025-12-23 22:04:07
295
Alex :
When it comes to healthy muscle development, I trust Sam Sulek 0%.
2026-02-04 03:56:22
5
Richard Pell :
so when I do 200g in one sitting
2025-12-22 21:02:31
143
BeastBrothersMMA :
Facts. I practice OMAD and I often get all my protien in one meal. Never noticed a lack in performance or recovery.
2025-12-23 01:04:56
31
David :
However, if you eat 200 grams of protein in one sitting. Prepare to run to the toilet lol
2025-12-23 23:13:34
24
ghinauraarossii :
Can’t believe I almost missed Hidden Health Codes by Zane Hale. It reads like a manual that slipped through the cracks, something designed for those who were never supposed to see behind the curtain.
2025-12-22 22:13:27
230
Даня :
So I can theoretically eat 3kg protein in one sitting every month
2026-01-02 11:25:30
7
Squall Strife :
I remember from 2012-2016 everyone swore that if you ate more than 25g in one serving you were wasting protein
2025-12-30 04:03:49
45
Nobody :
16 Oz ribeye has 108 g of protein. I have no problems eating and digesting that
2025-12-24 17:23:58
65
RyanAtterz :
Is that 1.8g per 1kg of muscle or body weight in general?
2025-12-27 08:59:41
8
Cartman45 :
Goes back to the hunter gatherer days
2025-12-24 11:46:26
7
0 :
it's the same way our body converts extra calories we don't use for energy into fat. it's just extra energy once we blow through our first tank of energy.
2025-12-22 18:50:22
7
David Jarriel :
Honestly, I eat 100 grams of protein in a single meal every day. I’m no pro or anything but I do. I prefer larger meals myself. 💪
2025-12-23 02:02:19
5
David Martin :
if I ate it and it was good it didnt go to waste
2025-12-24 20:47:07
25
Josh :
Isn’t it hard for your kidneys to process that tho?
2025-12-22 18:16:58
8
10foot tickler :
I do a fairlife 42g every meal, eat 4 meals a day, I try to hit 220g a day.
2025-12-24 18:52:56
13
🇸🇾 :
i eat 120 protein in one meal
2026-02-09 15:00:36
0
Rick Montes :
wait I been told 50 to 55 is best per meal.
2026-06-24 00:13:20
1
Jiraiya’s Student :
This can’t be true because your body has no way to store protein. Don’t blindly follow studies because you don’t know why conducted them or why.
2026-01-09 02:00:22
0
appleuser54478595 :
Wait so eating more food makes you gain more weight 😳 🤯🤯🤯
2026-02-20 00:07:27
0
LJP :
Excess protein is stored as fat
2026-03-18 20:34:43
1
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