@romantrains: Train your legs at home with resistance bands. ✅ Build strength and muscle without a gym. Save and try later. 💪 1️⃣ Squats (3x 12-15) 2️⃣ RDL (3x 8-10) 3️⃣ Calf Raise (3x 12-15) 4️⃣ Glute Bridge (3x 10-12) #homeworkout #resistancebandworkout #legworkout #gluteworkout #fitnessroutine