@leo.moves: Tag someone who can do level 7 ๐ฅ I love creating progressions for every exercise. That way, you can start training with me at any level and keep progressing step by step. Inside the LeoMoves app, you can swap exercises on your own to easier or harder variations and adapt every workout to your current level ๐ช๐ผ Download the LeoMoves app and start exploring today. Available on Google Play or the Apple Store, or through the link in my bio โ
ive come up with some variations if this from standing up in base in BJJ, but this is so well put together
2025-12-23 22:38:18
1
Loneytoon :
Awesome stability and core workout.
2026-01-31 19:54:55
0
DiPร NO CHรO :
Jรก estou conseguindo acompanhar uma sรฉrie de exercรญcios completa ๐ซถ๐ผ๐ฃ
2026-03-19 11:08:36
0
toddcdean :
Love your workouts ๐
2026-01-17 19:28:38
0
C.BL :
Not bad! Increasing the difficulty...
2025-12-25 10:18:31
0
William Javier Zeledรณn Rico :
Muy bueno la rutina gracias brother saludos
2025-12-23 15:28:05
1
Ben-E-Fit :
@Benastic Ways
2026-03-19 03:46:32
1
n@ty :
โค
2025-12-25 14:53:58
1
nitromobile48 :
๐ฅฐ
2025-12-23 07:44:56
0
ะะฐะปั :
๐ฅ๐ฅ๐ฅ
2026-01-29 09:37:34
0
Ben-E-Fit :
@Ben-E-Fit
2026-03-19 03:46:20
0
รwรขIล :
๐๐๐
2026-01-11 17:17:10
0
NAMBI Jacob :
๐ช๐ช๐ช
2025-12-23 15:26:26
0
kabej10 :
๐๐๐
2025-12-24 23:37:36
0
PANTERAFOREST :
y si q falta hace acer ejercicio Amos 53 doy gracias a Dios q camino,trabajo y d salud hay boy pero empesar Esto ceria jenial
2026-01-13 20:44:56
0
user367543910133 :
Perfect, thanks for you tutorials and morivation; just curious: you tight body a result from this regular routine? Or you do also other sports/trainings?
2026-02-14 22:07:28
0
To see more videos from user @leo.moves, please go to the Tikwm
homepage.