@aya__1427: ذكريات لم ننساها ابدا 🥺 🤍 #ذكريات_الطفولة #ذكريات #foryou #fyp #trending

🎀 아야 // AYA 💕
🎀 아야 // AYA 💕
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Region: EG
Monday 22 December 2025 19:57:40 GMT
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rodinaaaa000
دودي 🦋✨ :
البسكوت ده انا كنت بحبه اوي هو لسه موجود
2026-02-11 03:54:57
83
salma.o82
𐙚𝑠𝑎𝑙𝑚𝑎🍒 :
المصاصة الي جوها جنية كانت طعمها مقرف بس كنا بنكلها عشان نوصل للجنية 😂😂
2025-12-22 21:06:45
258
soso.salem939
معلش (سماح)المرادي❤️🙈 :
نفسي الايام دي ترجع تاني 🥺🥺
2025-12-23 21:09:10
77
marriam__23
M👮🏻‍♀️ :
جيل الالفينات بقى بجد 😂
2026-02-14 13:33:07
6
.m.e.r.o.22
ميرو 🖇♥️ :
الحاجه الوحيده المفتقداها المصاصه اللي بتكسب فلوس بس كانت طعمها تحفه جدا والشيبسي ميكس شيدر بس🙂
2025-12-23 14:30:28
9
rahoma2811
رحــمِـــــهِ𝑹𝒂𝒉𝒎𝒂 :
ذكررريات نفسي الايام دي ترجع تاني 🥺🥺💔
2025-12-25 15:34:49
11
noora128.2
نورأ.. :
ياااااه بجد والله احلا ايام من غير تلفونات والنت
2026-05-01 01:01:03
4
habibaaaaaa.arb
habiba Shehata🌚💞 :
تذكرت الذي مضيي😔😔♥️
2026-01-14 20:56:01
1
manona.68
منونه بقت مجنونه من دنيا 💔 :
نفسي اوي في جماجيمو بس مش لاقيها بقالي سنين 😂😂💔
2026-01-22 16:52:18
14
user54453074976614
ŤỖŤỖ ♥💓 :
ببتسم بجد اجمل حجات كانت حياه هاديه مفيش مشاكل شوفو الزمن اتغير ازاي بقا
2025-12-24 17:23:25
8
asmaa41595
Asmaa 🦋🤍 :
فعلا😊
2026-01-18 12:40:02
2
ayaebrahim562
Bata 💕 :
وفرقع لوز😂😂
2026-01-18 12:46:28
1
jomana92735
jomana :
احلى ايام عشناها
2026-05-02 17:21:29
1
fareishamaeda
وُآلَ (ضـحًيّ) وُآلَيّلَ💉😹 :
عمري م جبت المصاصه الي فيهاا جنيه دي وكسبت🙂
2025-12-22 22:56:37
12
user302753383353
اسلام اسلام :
بجد كبرنا واحنا مش حاسين😭😭😭😭
2025-12-25 10:49:00
5
malak.osama9571
𝐋𝐨𝐤𝐚 :
انا عايزه اعيط✨
2026-01-08 23:21:59
5
nadosha0831
🍒Nadosha🍒 :
حد فاكر المصاصه إلي فيها جنيه الكانت بتجبلنا تسمم دي😂😂
2025-12-24 21:00:41
5
nouranfarh
Fan. Awadin and Yousef :
مين كان بيحتار زى 😂ابدأ بالنص الاول ولا التانى🤣🤣🤣
2025-12-29 18:57:27
19
.a7med.222
×.a7med.×22 :
يا الله
2026-01-14 18:39:28
1
salma59793
Salma elkammar :
أي حاجة بجنيه 😂😂
2026-01-16 14:32:37
1
user252221603761
Mariam.❣️ :
الله على الايام الحلوه🥰
2026-01-16 15:45:38
1
user7530131903507
user7530131903507 :
كانت ايام 😊
2026-01-24 18:41:27
1
malak93573
malak Ashraf :
هو احنا كبرنا يا جدعان وله اي 😅
2026-03-21 05:16:36
2
fawzy01006105491
Fawzy Mahmoud Eljazzar :
كانت أحسن ايام 💞
2026-01-19 20:15:47
1
feryalmahmoud2
Feryal Mahmoud 🌹👑 :
ده كله لسه بجيبه لحد الان 😂🥰
2026-01-31 11:50:12
2
To see more videos from user @aya__1427, please go to the Tikwm homepage.

Other Videos


"Women need to stop trying to be losers." When Dr Stephanie Estima said this to me a few minutes into our conversation, she didn't mean it as an insult. She meant that almost every piece of health advice women have been given for decades has been built entirely around loss. Stephanie is a women’s health expert, chiropractor and author who specialises in female physiology. At one point during our chat, I looked across at her and said, “I can see you’re a little bit pissed off”. And I could. After 20 years in clinical practice, she says the same pattern kept showing up in women of every age and background and she's had enough. She believes women have been told their worth is based on how small they are. Stephanie wants to change that by helping women understand how the female body actually works and what it needs to GAIN, not lose. Here is what we covered: - Why the modern pursuit of "skinny" comes at a devastating physiological cost. - The exact shift women need to make to build real, functional muscle. - Lifting exercises women should absolutely never stop doing as they age. - What the data actually says about training around your menstrual cycle. - Why tendons, ligaments and bone density matter infinitely more than the number on the scales. What I appreciated most about Stephanie was how intensely practical she was. She didn't just challenge the old rules - she gave me the precise blueprint for what to do instead. If you’ve been doing everything you were told to do and your body still isn’t responding, this one is for you (and every man reading this should listen to it too if they want to better understand the women in their lives). Walking away from this conversation, it made me realise that maybe the goal was never just to become smaller. Maybe the real goal is to build a body you can trust for the next 50 years. Watch our full conversation now on YouTube, Spotify or Apple Podcasts. Search "The Diary Of A CEO Dr Stephanie Estima". #womenshealth #Fitness #womensfitness #exercise #thediaryofaceo

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