@mayaviefit: All days look different but I always have the same breakfast. It makes it so much easier to hit your protein goal if you start with a protein rich meal in the morning!! Aim for 40-50g of protein for those gains💪🏼 #GymTok #gymmotivation #glutegrowth #whatieatinaday #highprotein

mayaviefit

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Monday 22 December 2025 22:01:53 GMT