@helenshouseofhealing: Snow fungus soup update: I made way too much, learned a LOT, and still don’t fully know what happened. Between first-day period nausea and zero research on herb interactions, things went a little… witchy. Round two coming soon, but this time with an herbalist consult and way less chaos. #acupuncturestudent #chinesemedicine #tcm #acupuncture

Helen🌿Lena
Helen🌿Lena
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Region: US
Tuesday 23 December 2025 00:02:20 GMT
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justpassingtime01
justpassingtime :
that's A LOT of goji berries...
2026-01-20 22:08:14
1984
viewofgrassroot
barney :
i screamed when u soaked 4 snow fungus
2026-02-08 20:36:57
78
minitsuii
Elaine :
Sister that’s a lot of the ingredients!!
2026-02-05 09:56:01
566
_veronicazhang_
Veronica :
Omg you made enough for 100 people
2026-01-10 18:17:08
295
cinnamon_bebe
𝓣𝓮𝓻𝓻𝓮𝓷𝓬𝓮 𝓵𝓸𝓿𝓮𝓼 𝓾 :
That is waaay too much ingredients, that's going to imbalance your system which is the complete opposite of what TCM wants to achieve. As a Chinese person, seeing ALL those goji berries and red dates gave me anxiety lol. I'm glad you said you'll be doing more research because you can get yourself really ill if you don't know the properties behind these ingredients, what can be mixed and how much you can eat. For example, in some snow fungus soup recipes, they'll add apricot kernels which is good for Qi and your respiratory health, however there's a rule as to how many you can add as it can get toxic. I'm glad you're trying our cultural foods but please don't make yourself ill 🙈 Also, half a snow fungus is usually enough for 1-2 ppl.
2026-02-06 22:30:15
52
icedkuma
IcedKuma :
You should put alot less goji, too much goji may lower your blood pressure/sugar too much, at most you should do a handful of them
2026-01-12 14:19:40
460
andreawyeung
andrea :
chinese and asian soups in general often aren't like western soups where it's mostly ingredients and less broth, it's much more broth than the ingredients and is more like a tea where the ingredients are steeped. add more water next time and you also won't be using as much fungus or dates or goji so your supply lasts longer!
2026-02-04 07:24:59
25
0krad
*°cabbage°* :
do u want me to ask my grandfather for his recipe 😂
2026-02-09 11:15:14
21
fangfang7477
芳 :
You added too much tremella.😂
2026-01-17 14:55:23
87
im_cycon
Im_cycon :
you need pear with it!!!
2025-12-31 17:11:03
60
hungrykracken
hungrykracken :
I never see a straight answer on what snow fungus actually tastes like. Is it earthy? Neutral?
2025-12-24 02:09:27
9
v.i.c.t.o.l.i.y.a
victoliya :
If it’s one or two people, I normally only use 1/2 or up to 1 snowfungus! And like others have said, you only need a little of each. I’d say like a pinch of goji and everything else
2026-01-08 19:53:10
24
proncrandlies
MelonitasPaints :
Snow fungus is insane for your skin. i took it in supplement form and wow
2026-02-07 18:30:41
7
notlinz811
Notlinz811 :
You need to soak your snow fungus for minimum 6 hours best if over night and rinse it. I used two of the bulbs and I have so much. So four is 😳 a lot. When you let it soak it expands sooooo much!
2026-02-03 19:11:05
7
lunaticalwitch.tvvv
⭐️Lunaticalwitch🌹🍰♡ :
U need to wash the berries before use
2026-02-02 05:01:04
12
nghialuong269
Calvin Nghia Luong 梁達義 :
The portion of ingredients can serve 30 people
2026-01-28 05:48:15
6
uskokojnn216
kokojnn216 :
Cousin. It’s not for everyone. And also it’s too much ingredient. One benchmark - if the soup makes you feel good, then it’s for ya. If not, maybe it’s not for you.
2026-01-16 15:47:55
10
ohmysoapbox
ohmysoapbox :
I always throw up on day one too bestie 😭
2025-12-31 18:08:27
25
enewirth
emma :
Snow fungus soup got a lil too cray cray!!
2025-12-23 02:47:37
59
_camillalouise_
Cam✨ :
I made it this weekend. I really don’t like the taste 😭 Not sure if it’s the goji berries that makes it taste weird as fuck, but that was a waste of food for me 😂
2026-01-19 19:48:10
13
muchosidad111
Alina :
I make this ! After soak everything I boil everything in milk with toasted walnuts and pear I love it
2026-01-19 20:24:28
10
hocco2hch2co2h2
tca cycle :
herbal medicine… student?
2026-02-17 20:41:40
4
circuswannabe4
circuswannabe☆🇸🇩🇺🇦🇵🇸🇨🇩 :
mam isn't those the sponges used as loofas!?!?
2026-02-08 10:51:05
3
sha47563
66 :
You put too much fungus!
2026-01-23 03:29:17
3
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