@recoverydotcom: Have you ever had those holiday moments where you felt physically full but mentally heavy with shame. The "gigantic plate" wasn't just about food, it was about trying to fill a void that felt like it would never be full. @Bobby Kazz has shared that experince. Fast forward to now: He stacks his plate with what he actually wants. He listens to his body. He chooses leftovers over a food coma. It’s the small shifts in our habits that show the biggest growth in our hearts. and recovery. The holidays can be overwhelming with food and emotions. No matter where you are at in your journey, we are so proud of the peace you’re building. What’s a "small win" you’ve experienced in your holiday routine lately? #recoveryispossible #WeDoRecover #holidayseason❤️ #youarenotalone #yourmentalhealthmatters

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Tuesday 23 December 2025 00:06:01 GMT