@jacoboestreichercoaching: Come on. Get real. #letsgoletsgetjacked @ekkovision code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call, My Program link in bio

𝙾𝙼☆𝚁 :

"lets go lets get jacked"

Abood :

Is tricep curls?

Quinn🏉 :

Fine then skinny people don’t have abs ?

Wesley A :

Do leg curls count as a curl variation for my biceps

jackd_jackson :

☹️

Milkbread :

is high volume stairs enough for legs

jack :

jacob how do i grow my forearms🫡

Anthony_Croppi✝️ :

My calves used to be bigger then my quads this is why I don’t train them 😭

stratton :

do pull ups work ankles or calf’s

SHIFTY_Baby :

is cardio good for gaining muscle?

hao_daniel :

jacob are tricep curls good for triceps

joe🇪🇸🇰🇿 :

Isac :

jacob is jm press good for tricep

Roo 🫪 :

tell um uncccccccc

Saul :

I feel attacked

marco :

It’s actually crazy that I can see you bicep vein through your shirt

z1_1ye :

But my momma said that I’m big and strong 🥹🥹

& :

Could you make a vid about triceps please?

Enzo :

Oh buddy and I’m not tryna make them bigger I’d rather my upper body take the protein not my legs they use a lot

Brayden :

I was 14 years of age maxing out leg extention on probably my 3rd time training legs, don't question me boy

sayko :

does doing legs help you increase your bench?

Wayne :

What about those people always go for a run? They have massive legs and calves.

abhinavk :

what do you do if you try to increase your weight but fail to reach your desired rep range? (like i want 5-9, did 9 at previous weight but get 3 at next weight)