Yeah you lost me at only eating half the burger. I’m eating the whole thing 😩🤣
2025-12-27 02:36:21
772
jollisop2 :
4’11” with insulin resistance and PCOS…you encouraged me to add more beans. I eat them with my first meal of the day and keeps me full all day.
2025-12-23 17:19:07
1507
nat :
Queen I wish you had a podcast I love listening to u while I work out
2025-12-23 18:04:12
427
Syd :
Thank you for the coffee tip🙌🏻
2025-12-23 17:12:45
169
Hannah :
Totally unrelated but do you just always get the same nail color? Haha
2025-12-23 20:13:02
103
Little J ❌ :
I’m 4’9” - first time I’ve seen you and I’m following!
2025-12-24 03:08:05
9
ad Mar :
im currently taking berberine my appetite is decreased so much
2025-12-24 02:57:21
56
thamamamel :
Cycle syncing has been a game changer for me! Luteal days add a bit more guilt free rest if needed.
2026-01-16 18:23:05
5
YOLOPANDA :
Ok it’s time to lock in and eat some beans even if I’m going to gassy wait what if I have race and beans
2025-12-26 20:26:00
39
nattyice87 :
So I should eat more beans?! 😍
2025-12-29 22:32:35
0
milkandhany :
do chickpeas count as beans ☹️genuine question
2025-12-29 19:19:33
1
JessyJen Vlogs :
I really need to learn how to cycle sync my workouts, I keep seeing everyone say it’s the best way to workout
2025-12-25 14:08:28
1
Lori :
I’m not short by any means (5’6 girlie here) but definitely taking this advice into the new year
2025-12-26 23:26:15
4
Sunday Marie :
The only reason I try to drink my coffee after my breakfast is so that I have water in the morning otherwise I won't until like lunch lol
2025-12-25 23:32:26
0
Elizabeth🖤 :
For sure need to watch more of your videos. im 4'8 ans am STRUGGLING
2025-12-24 06:50:59
3
LeydiCakes :
I always take the bread off burger and order a side salad
2025-12-26 18:17:37
2
Caityjeanx :
Are we talking about just normal green beans??
2026-01-23 22:58:57
1
elevated318 :
Woah woah woah the coffee one was- don’t drink caffeine on an empty stomach (as in it stays empty) no? Bc you’re right about before or after breakfast makes no difference as long as it’s within the same window of digestion
2025-12-26 07:05:19
4
sbhims :
That coffee note 👏👏 it’s too much- we have to simply things!
2025-12-29 15:33:12
8
XOXOKAYMO :
But I’ve noticed a significant difference in how I look and feel when I have coffee AFTER my meals... (I’m 5’1 and have PCOS, hashimotos, and hypothyroidism)
2025-12-23 17:40:45
6
Jen 🥰 :
I always feel like i have restrict my self when I eat healthy with the tgings I want but then I end up over eating so I eat what I want and tell me self its okay fo eat something I wnat sometimes that I need to balance
2026-02-24 17:53:30
0
ig: leobarbiegf ᡣ𐭩ྀིྀི :
i’m trying to eat only half of my meals but sometimes i feel guilty for throwing away food omg😭
2026-01-02 10:51:04
0
Aziza :
wait but if you have coffee on an empty stomach isn't that bad for your gut health? so shouldn't we eat smth before having coffee?
2026-02-10 09:43:50
0
Yasmine 🥰 :
ok , for the coffeee ur misleaded cz it peaks our insuline and then boom cortisol and fat storing mode
2026-02-07 15:28:10
0
JustPerla🩷🎀 :
Instant follow ✨👏
2025-12-27 15:46:58
0
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