@mattwalterfit: Gas ⛽️ or Trash 🗑️ Hard Boiled Egg Protein Pudding 🥚🍫 Creamy, surprisingly smooth, and way more filling than it looks. The added protein powder, flax seed, and Greek yogurt take this to another level 👀 Ingredients (per full recipe): 🥣 • 3 hard boiled eggs • 1 rounded scoop whey protein powder • 10 g flax seeds • 2 tsp vanilla extract • 0.25 cup honey • 0.5 cup fat free milk • 25 g Fage 2 percent Greek yogurt • 1 tsp Xanthum Gun Macros (per full recipe): 🔥 Calories — 723 Protein — 49 g Carbs — 83 g Fat — 22 g How to Make it: 👨‍🍳 1️⃣ Add all ingredients into a blender. 2️⃣ Blend until completely smooth. 3️⃣ Add more plain Greek yogurt if you want a thicker texture. 4️⃣ Chill or enjoy immediately. Surprisingly good for something built around eggs. Not your typical dessert, but if you want something ultra satiating with solid protein, this one delivers. Certified GAS ⛽️ Comment GAS ⛽️ if you’d try it Comment TRASH 🗑️ if eggs in pudding are a no for you Make sure you follow, like the video, and share this with someone you want to try it with. #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #healthyrecipes

Matt Walter

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Tuesday 23 December 2025 22:40:00 GMT