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@binibiningmona: love this cute bracelet with my name✨ #bracelet #artphro #customize #jewelry
MONA𐙚 ̊
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Region: PH
Wednesday 24 December 2025 01:55:41 GMT
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Sheet-pan lemon herb chicken thighs with cauliflower tabbouleh and garlicky sautéed kale — a low-carb, paleo/keto-friendly Mediterranean meal featuring turmeric, leafy greens and fermented yogurt option for added probiotics. Ingredients: - 8 oz boneless skin-on chicken thighs (about 2 thighs) - 1 tbsp extra-virgin olive oil - 1 tsp lemon zest - 2 tbsp fresh lemon juice - 2 cloves garlic, minced - 1 tsp dried oregano - 1 tsp dried thyme - 1/2 tsp ground turmeric - 1/4 tsp freshly ground black pepper - 1/8 tsp sea salt (optional, or to taste) - 10 oz cauliflower florets (about 3 cups) - 1 cup flat-leaf parsley, finely chopped - 1/2 cup fresh mint leaves, finely chopped - 1/2 cup cucumber, finely diced (seeds removed) - 1/2 cup cherry tomatoes, quartered - 2 tbsp extra-virgin olive oil (for tabbouleh) - 1 tbsp lemon juice (for tabbouleh) - 1/4 tsp ground black pepper (for tabbouleh) - 6 oz kale, stems removed and chopped (about 3 cups packed) - 1 tsp extra-virgin olive oil (for kale) - 2 cloves garlic, thinly sliced (for kale) - 1/8 tsp crushed red pepper flakes (adjust to taste) - 2 tbsp plain unsweetened Greek yogurt or full-fat coconut yogurt (optional) - 1 tbsp finely chopped scallion or chives (optional garnish) - 1 tbsp toasted pumpkin seeds (pepitas) (optional for extra protein and crunch) Instructions: 1. Preheat oven to 425°F (220°C) and position a rack in the center 2. Pat chicken thighs dry with paper towel and gently loosen skin to season under and over ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
🍚 1. Jamaican Rice and Peas Ingredients: Rice, kidney beans, coconut milk, scallions, thyme, garlic, red pepper, all-purpose seasoning, butter, salt, and water. Method: 1. Cook the kidney beans until tender. 2. Add coconut milk, scallions, thyme, garlic, red pepper, seasoning, and water. 3. Add washed rice and stir gently. 4. Cover and cook until the rice is fluffy and tender. 5. Remove the whole peppers and thyme stems, add butter, fluff gently, and serve. 🍖 2. Jamaican Oxtail Stew Ingredients: Oxtail, lime or lemon, vinegar, onion, garlic, spring onions, bell pepper, black pepper, salt, ginger powder, garlic powder, onion powder, green seasoning, dark soy sauce, brown sugar, ketchup, bay leaves, butter beans, and oil. Method: 1. Clean the oxtail, rinse, and drain thoroughly. 2. Season with the spices, green seasoning, chopped vegetables, and dark soy sauce. Marinate. 3. Heat a little oil in a large pan and caramelise the brown sugar. 4. Add the oxtail and brown on all sides. 5. Add the marinated vegetables, water, bay leaves, and red cooking pepper. 6. Cover and simmer until the oxtail is tender, adding water as needed. 7. Stir in ketchup, additional dark soy sauce if needed, and butter beans. Simmer until the gravy is rich, thick, and glossy. 🍌 3. Fried Ripe Plantain Ingredients: Ripe plantain, salt, black pepper, paprika, and vegetable oil. Method: 1. Peel and slice the plantain. 2. Season lightly with salt, black pepper, and paprika. 3. Fry in hot oil until golden brown on both sides. 4. Remove and drain in a sieve or on paper towels. 🥗 4. Creamy Coleslaw Ingredients: Cabbage, carrots, green bell pepper, onion, mayonnaise, and black pepper. Method: 1. Finely shred the cabbage and carrot. 2. Thinly slice the bell pepper and onion. 3. Combine everything in a large bowl. 4. Add mayonnaise and a little black pepper. 5. Mix well and chill before serving. 🍊 5. Fresh Orange Juice Ingredients: Fresh oranges and ice cubes. Method: 1. Squeeze the oranges and strain if desired. 2. Pour into a glass, add ice cubes, and refrigerate briefly for an extra-cold drink. Serving suggestion: Serve the fluffy rice and peas with tender, glossy oxtail stew, golden fried plantain, and creamy coleslaw, alongside a tall glass of ice-cold orange juice. Delicious! 😍💗
@fabioteruel O que Deus preparou para você é maior do que qualquer dificuldade que esteja enfrentando hoje; comente amém se você acredita. #palavrafabioteruel #oracao
Yang paling sakit bukan cuma diselingkuhi, tapi tahu siapa selingkuhannya. Apalagi kalau ternyata orang itu adalah seseorang yang selama ini dekat dan dipercaya. Rasanya bukan cuma kehilangan pasangan, tapi juga kehilangan kepercayaan pada orang-orang di sekitar. Kalau kamu ada di posisi ini, masih sanggup memaafkan? Tonton Series Tante Sonya di WeTV #TanteSonya #TanteSonyadiWeTV #TanteSonyaCHD @WeTV Indonesia
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