@adhdwithjennafree: Pausing the world for a week is not the answer, the beliefs and dysregulation will remain. To work on the internal pieces so you can do things differently - grab your free guide in my bio #adhd #adhdsupport #adhdinwomen #adhdadults #adhdcoach

Jenna Free | ADHD Regulation
Jenna Free | ADHD Regulation
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Region: CA
Wednesday 24 December 2025 14:56:05 GMT
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samantha.wls
Sam.RNY :
I feel like I need to take a weeks vacation from work to just catch up on things at home.
2026-01-06 04:46:31
645
mochamanuscripts
mochamanuscripts 📚 :
Girl…. Fight or flight? I am just in permanent freeze at this point. 😭
2026-02-01 10:29:16
386
d_mk_
d_mk_ :
I’m in chronic fight or flight
2026-01-13 14:30:39
393
blurbblurb2
WonderBlurb :
Yeah unfortunately it’s not having money….
2026-02-04 01:05:01
28
rocklobster715
Rock Lobster🇨🇦 :
It never goes away, there is no fix
2026-02-09 16:11:12
20
jannel311
Jannel | UGC :
Been stuck in paralysis for over a year now 😫
2026-01-09 02:23:29
92
sunkenpath4
sunkenpath4 :
Distractability, irritability... That's a whole lot of ability!
2026-01-28 19:52:41
31
liminal3344
stepgrsde :
You can't be productive because your not rested, but you can't rest because you feel guilty about not being productive.
2026-02-09 18:51:54
41
marauder_wolfstarstan
Wolfstar :
Okay but what if I feel this and don’t have adhd what do I do 😭😭
2026-02-17 04:49:44
1
hato4505
hato :
a workshop? lady know your audience i will not remember this in 10 minutes time
2026-02-10 14:02:26
4
johannagault
JohannaGault :
I don't know what I would do with myself if I wasn't planning, panicking or checking out on tiktok. Like really, what would I do? Stare at the wall? What do normal people do?
2026-01-28 16:00:53
8
apple.user88767266
Apple User887672 :
Just give me the answer omg
2026-02-21 13:24:30
1
makingwanderfulmemories
Just Wanderin’ :
Mine is I just need a week off from work so I can catch up on home projects 😭
2026-02-09 10:37:42
5
ibtassimi
ibtassimi :
I was waiting for an answer 😭
2026-02-09 22:08:52
2
.pisces6_6
Pisces :
On a side note, I need to know where you got your blouse from! It’s beautiful 😍
2026-02-05 15:28:11
2
jemmabsh
Jemma28 :
For me, it actually was the solution. I’d done it a few times, but this time it actually did work. I’ve been on top of things now for 2 months and my symptoms have gotten a lot better
2026-02-11 20:48:29
1
mina_si_
มอบๆแมบๆ🦭 :
Audhd need to learn how to make this sentence “Discussion regarding the various reasons why the current marketing project is falling behind schedule and what we might do to fix it” to this “Marketing Project: Delay Analysis & Recovery Plan”
2026-02-16 17:00:47
1
izzies.life
Isi :
😁😁😁
2026-03-08 23:23:53
0
ginika.bisong
Geeee :
Very real, currently in this now.
2025-12-24 15:09:11
39
nicoleblanck1
NBlanck :
I have been in this state for 2 years now. It also sucks because it causes me to not remember anything!!! I was asked yesterday what I got for Christmas. I couldn’t remember….
2026-01-14 14:43:52
12
lindsay9421
lindsay9421 :
And that’s why I’m awake at 1:30a when I have to be up at 5a 🫠🫠🫠
2026-02-04 06:39:41
10
angelarrrrodgers
Angela :
I have constantly felt this way since I was 10…………………………
2026-01-28 06:41:23
10
c7brpunk
￴￴￴￴ :
I need to find a way to make money working as less as possible
2026-02-07 17:36:27
9
snibbor18
Snibb :
Sobbing. Idk how to fix it
2026-01-29 01:17:21
8
caramel.d.light
Brittany :
Speaking of distractions… I LOVE your shirt!! ❤️
2026-01-08 17:45:00
7
barsimsop73
sinso/ben :
me seeing this while being paralyzed and also feeling like this 😭
2025-12-24 21:44:14
4
laracatej
LC :
And I missed the workshop so I am behind
2026-01-07 15:09:48
3
nslaughenhoupt
Nicole Slaughenhoupt :
Help 😫 I cant get out. Im deep in it. I feel like i need to do 110% more but im working 75 hours a week sleeping 4 hours a night and feel like Im not efficient enough not fast enough not good enough not doing enough. 😔
2026-01-29 09:01:28
3
qotn101
ResoluteScholar :
So… I’m in this video and I don’t like it 😳😅🤣
2026-01-20 15:46:04
3
__kevinrobbs__
__kevinrobbs__ :
Why can’t someone just tell me what to do?!!
2025-12-25 03:45:30
3
mariella_lala
Mariella :
Sigh. You have explained everything I am feeling. This is exactly how I feel. ☹️
2026-02-02 22:31:29
3
vaishnavi.girish
Vaishnavi Girish :
ok what’s the solution
2026-02-04 18:01:25
2
momofboyswow03
momofboyswow03 :
this is EXACTLY where I am right now.
2025-12-28 02:21:57
2
breezy.brev
♠️Arthur♠️ :
I finished my school assignments and i still can't clean my room💀
2026-01-10 11:42:56
2
linggggger
惠玲 🇨🇦 :
ive had 40 years of this. its fucked.
2026-02-11 00:46:58
2
ginvaughan25
Ginvaughan25 :
Okay, yes that’s me….but, what is that paint color on your walls?
2026-01-19 19:31:06
2
maryluv234
Mary :
But i need to work 😪
2026-02-07 21:04:02
2
rmdevon
RMDevon :
Oh! So this is why I couldn’t cope with moving 500 miles , starting a new job, renovating a house, settling kids into new school and doing a uni degree?! I thought I was just rubbish at adulting 😂🤦‍♀️
2026-01-10 21:45:35
2
user6727236969233
user6727236969233 :
Can’t worry about joining any workshops or anything until I catch up
2026-01-07 18:48:17
2
by.batoula
by.batoula :
Me! And constantly feel like i’m looking for the next challenge 😂
2026-02-04 09:06:58
2
ellenzipprich
ellenzipprich :
When is the workshop and how do I attend?
2026-02-21 18:16:07
1
idiianna
HDMI :
I feel like I was in flight or flight for so long that I managed to break my brain until it no longer could even do that
2026-02-14 17:18:50
1
tduff1831
duffman :
it's just dopamine hunting for something im NEVER gonna get. Starving my brain and it just never pays out.
2026-02-05 10:26:33
1
weirdcities
martymcdie :
unrelated but i love that shirt
2026-02-24 03:22:37
1
k394729372936282976665
k394729372936282976665 :
Where’s your shirt from ?? ❤️❤️❤️
2026-02-06 11:20:48
1
bluedolphin19sea
Oceanwispers786 :
💯💯💯💯💯😭😭😭😭😭
2026-02-01 00:01:58
1
happyjoyxxx
Happyjoyxxx :
Constantly. Don't know anything else
2026-02-12 04:24:24
1
sabsepyaarixoxox
Alisha :
How can I sign up for the workshop?
2026-02-11 23:47:38
1
onlyonory
Nory :
🥹🥹🥹🥹
2026-02-09 20:19:53
1
hasal0
Has Al :
👍
2026-02-09 22:13:42
1
allecat79
Allecat 🇦🇺 :
The bad news is I’m a teacher. The catch up can never be a real thing but I keep trying in vain 😂
2026-02-10 13:56:53
1
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