@reflectinwithin: Alchemizing = changing the form of energy, not suppressing it. It’s not about forcing yourself to “be positive.” It’s about taking whatever energy shows up (anger, sadness, fear, frustration, boredom) and redirecting it so it works for you instead of against you. You’re not “getting rid” of the feeling. You’re letting it pass through you with intention. #energy #spirituality #consciousness #awareness #fyp