@what.happens.inside: 🌙🍽️ Eating late at night? Here’s what happens inside your body 👀 Digestion stays active, sleep hormones drop, acid rises, and your brain struggles to reach deep rest 😴 That’s why you wake up tired. What should I break down next? 👇 Follow for more body explainers 🔬 #LateNightEating #SleepFacts #BodyExplained #ScienceTok #HealthEducation