TherapyToThePoint
Region: US
Wednesday 24 December 2025 18:04:34 GMT
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NaturalDiffusers :
no
2025-12-24 22:33:03
518
🤍 :
“ Accept that life comes with suffering “ so true!
2025-12-25 21:43:11
527
Habit Science :
what's your favourite my favorite amis at number 2
2026-01-19 10:47:56
2
dalekerr64 :
Mmm
2026-04-04 22:25:04
2
❦ :
Wow
2026-01-16 02:08:43
2
scared of women :
ye but i feel hela numb i feel no anger no sadness no happiness but my body dose tbh but i do have EQ :D so thats good thing
2025-12-24 18:09:18
48
betzy✝️ :
i’ve been doing all of these things can guarantee they’ve worked. also i’ve taught other these things and it’s worked for them too
2026-01-14 23:22:47
5
Nahedh | Mental Health Nerd :
Much needed video Jeff! Allow me to share a few more tips as an aspiring psychiatric nurse and someone undergoing his own mental health recovery journey ❤️ Learn not to regret things - Every thing you've done, including the times you messed up really badly, you did because you knew no better. To your knowledge at the time that was the BEST possible decision you could've made. Don't bottle things up - It's a reality that not everyone has access to a therapist. That however doesn't mean you can't begin to work on your trauma on your own. Journaling, talking to a close friend, heck - even venting your thoughts out loud are all forms of processing you can do until you get to meet a therapist.
2025-12-24 18:32:27
12
David Uchiha🍻 :
I have no healthy connections. 😕 😪 🙃😒😩😫😓😞😣😔
2026-01-13 22:26:30
6
Justabody :
It seems taking care of our bodies to to support minds would be the reverse of what’s necessary.
2025-12-27 23:48:04
2
𝐹𝑟𝑒𝑠𝑖𝑡𝑎 ♡𓂅 :
I don’t want to do uncomfortable things.. to be loved is to be seen..
2025-12-26 23:38:02
7
Okuron Beckam 🇺🇬 :
your truely a licensed therapist
2025-12-24 21:04:21
9
D.D. :
I have no emotional connection to save people.
2025-12-24 18:54:49
21
christina :
how can one save the video?
2025-12-26 18:26:12
5
Flora🌺 :
I like your haircut btw
2025-12-27 22:38:50
2
Quartus Trichardt :
good advice; need to start doing all of this!
2025-12-24 22:15:40
29
lucyrodri3 :
thanks for sharing this. I'm reading it on Christmas Eve, so merry Christmas to you!
2025-12-25 00:50:20
39
Flora🌺 :
Immediate save 🤝
2025-12-27 22:38:09
1
Jessy🇲🇽🇺🇸 :
I feel like the positive memory bank hurts me. Making me believe that the good times are in the past rather than the present/future. Kinda makes a downward spiral even worse. But i could be wrong
2025-12-26 01:00:31
3
Nnekanessa :
thank you
2025-12-25 17:21:14
2
BalancedWithDave :
great ideas! love it
2026-01-20 22:46:13
1
Tinymarie :
Love this advice
2025-12-26 15:54:14
2
kddddddd :
Hi but wait, DBT says pain can’t be avoided, and suffering can be
2025-12-26 22:37:36
1
houstoncustomrenovations :
You are so right I would love for you to be my doctor. I need you in my life.
2025-12-26 06:57:29
1
QUACH170 :
There are stress in life
2025-12-25 04:17:55
1
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