The_Mental_Armor
Region: GB
Wednesday 24 December 2025 18:26:57 GMT
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r3booted :
Dead hangs are also amazing for ur forearms
2025-12-24 23:04:38
2971
Beth :
Dead hangs are actually really good for your spine believe it or not
2025-12-25 21:06:29
578
Extrait D. Confirmed ✅ :
Bro I did this and I almost couldn't walk
2025-12-25 15:27:05
567
The Woody OG :
It’s true I went from 5’5” to 6’2” in 30 days
2026-01-23 22:48:33
83
kaira🪼👩❤️💋👩 :
will it make me taller
2026-01-03 13:30:33
10
🚨 brødie 🏍💨🚓 🚨 :
can someone tell me if it's normal to be 1-2 inches shorter from morning to night
2025-12-26 06:23:02
21
⚜️𝐁𝐀𝐋𝐎𝐆𝐇 𝐊𝐄𝐕𝐈𝐍⚜️ :
This will help my scoliosis?
2025-12-25 01:19:29
116
xan :
My hands hurt so much when I do it
2026-02-12 16:27:52
0
Jericho :
bet everyone remind me to do them
2026-01-20 04:47:44
4
craigrfc1872 :
My bar is on my door, is it still the same effect if I hang but my legs need to be bent so they don’t touch the floor?
2025-12-24 23:40:31
17
RJ from the Marsh :
excellent for shoulder pain too
2026-02-03 06:46:45
3
delilah123d :
I can only hang on for 30sec
2026-01-18 00:28:07
4
Galaxypicker :
I guess it’s also good for hernia?
2025-12-26 09:59:57
2
still tripping :
I do semi false grip dead hangs
2025-12-25 13:30:13
1
Tima__baby💗💗💖 :
did i hear taller?
2026-01-15 23:19:32
2
koky27777 :
I faint when I do a deadhang too long
2025-12-26 06:40:38
12
Predator Missile :
taller you say
2025-12-26 20:27:04
9
Alin Costa :
what about cervical spondylosis? any tips ?
2025-12-25 05:22:09
5
Phil :
100%
2025-12-25 20:32:29
5
none of your business :
I do this for as long as possible before any gym session. The benefits are amazing
2025-12-25 17:08:25
8
amilli_v :
I’m to tall for dead hangs 😂 my knees have to be bent
2026-01-21 14:26:25
1
MC20 :
no effect 😁
2025-12-26 17:06:09
1
DeclanC2303 :
But it’s not permanent
2026-01-11 10:15:28
0
🎭 :
No mm
2026-01-18 00:30:58
0
Luc613dubois :
I do it everyday for 12 years now
2026-02-04 20:23:28
0
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