@quisisana.wellness: In Chinese medicine, the neck and upper back are considered gateways where Wind-Cold can easily enter the body. ❄️ When these areas are exposed, your Wei Qi (protective immune energy) has to work harder to fend off illness. Keeping your neck warm in winter not only helps prevent colds but also supports circulation, energy balance, and overall immunity. A simple scarf or turtleneck can make a big difference. #tcm #chinesemedicinetips #holidaytips #immunityboost